6-IL GRANDE INVERNO

DAL DIARIO DI ANGELO GALEANDRO (4 settembre 2022):
 …
Associare ad ogni mese un evento particolare aiuta a scandire il tempo che abbiamo davanti. E’ una pratica comune tra gli invernanti cercare ognuno a modo suo delle date particolari nei mesi che trascorrono….  Angelo in questo capitolo ci racconta il suo. E tra il lavoro, gli appuntamenti con le serie televisive e le attività ricreative i mesi trascorrono. E’ settembre, le condizioni climatiche migliorano, il  sole sorge di nuovo e la temperatura aumenta: tutti segnali che indicano che tra poche settimane anche questa avventura è finita. Per Angelo è anche il momento delle riflessioni e dei confronti con l’esperienza passata.

RIASSUNTO DELLE PUNTATE PRECEDENTI

Partito dall’Italia il 16 ottobre 2021, dopo due settimane di permanenza in Nuova Zelanda in isolamento preventivo a causa del COVID, sono ritornato a calpestare il suolo antartico il 2 novembre. Ho rivisto la base Mario Zucchelli Station in cui ero stato l’ultima volta 5 anni prima e, dopo 5 giorni, il 7 novembre sono arrivato a Concordia Station, la base sul plateau antartico in cui avevo trascorso un altro winterover 11 anni fa, nel 2011. Dopo poco più di 3 mesi estivi, trascorsi al fianco dei ricercatori che mi hanno “addestrato” a gestire gli strumenti dei vari progetti che mi sono stati assegnati, il 7 febbraio abbiamo salutato il personale estivo, rimanendo in 13 ad affrontare il lungo periodo di isolamento. Mentre la temperatura cominciava a scendere inesorabilmente, il 18 marzo, un’ondata di calore anomalo ha investito la parte orientale del continente, facendo registrare a Concordia il valore straordinario di -11.8 °C, mai raggiunto nemmeno in piena estate.

MARZO E’ GIA’ FINITO

Così cominciava una sorta di composizione formulata i primi giorni di aprile durante il mio primo inverno a Concordia, nel 2011. Associare ad ogni mese un evento particolare era un modo per scandire il tempo che avevamo davanti. È una pratica piuttosto comune tra gli invernanti, ognuno ha il suo modo di cercare delle date particolari nei mesi a venire. Raggiungerle e rendersi conto di come velocemente il tempo sia passato, aiuta psicologicamente ad affrontare i giorni, le settimane, i mesi successivi, con le restrizioni e i limiti caratteristici della vita in una base remota in Antartide. Di come era trascorso marzo avevo già parlato la volta scorsa, per cui nei prossimi paragrafi scriverò di come sono trascorsi i mesi centrali dell’inverno antartico, rievocando la composizione formulata nel 2011, ancora del tutto attuale.

APRILE: DURA QUEL CHE DURA

Nessun evento importante caratterizza questo mese. Quest’anno, come nel 2011, c’è stata la domenica di Pasqua, ma come già scritto per il Natale, qui le feste di origine religiosa, con tutta l’atmosfera che viene commercialmente costruita attorno ad esse, non viene quasi per nulla percepita. È stata quindi una domenica come tante altre, con l’unica differenza di un pranzo più curato, ma nemmeno più di tanto. D’altra parte, aprile è un mese che cade nel primo periodo del winterover, si è ancora nella fase di rilassamento post stagione estiva, e lo si vive con la curiosità di affrontare i mesi successivi, in cui ci saranno eventi più particolari. Da qui l’espressione “dura quel che dura”.

Come a marzo, anche ad aprile, durante la giornata, si alternano ore di luce ad ore di oscurità. Passata la prima metà del mese, le ore di luce diminuiscono molto velocemente e la temperatura si assesta su un valore medio compreso tra -60°C e -70°C. Sempre con valori più bassi a partire dalla fine di gennaio (a parte l’evento anomalo accaduto attorno alla metà di febbraio), la temperatura ha superato per la prima volta -75°C, toccando quasi -80°C, proprio la notte della domenica di Pasqua. I giorni a ridosso sono stati tra i più freddi dell’intero inverno, con temperatura sempre inferiore a -70°C e vento di almeno 4 m/s, valori che hanno fatto precipitare la temperatura percepita (wind chill) diverse volte sotto -100°C.

Condizioni di questo tipo sono abbastanza rare fortunatamente, perché si comincia ad avvertire il freddo anche in base. La dispersione del calore interno è molto elevata e, in alcuni ambienti non si riesce più a garantire una temperatura adeguata (a causa della presenza di strumentazione o macchinari il cui buon funzionamento è legato alla temperatura), come è effettivamente successo durante quel periodo. Gli allarmi scattavano in continuazione e il personale tecnico si adoperava perché in alcuni locali ritornassero temperature accettabili.

A partire dalla seconda metà di marzo, nonostante fossimo ancora nel periodo iniziale del winterover, per scandire il passare del tempo, alcuni di noi hanno cominciato a dedicare la domenica alla visione di alcune saghe cinematografiche. La prima è stata The Lord of the Rings, la trilogia di genere fantasy diretta da Peter Jackson e tratta dai romanzi di J. R. R. Tolkien. Dopo un paio di domeniche di pausa, abbiamo proseguito con il prequel The Hobbit. Finito quest’ultimo, senza quasi essercene resi conto, eravamo arrivati ormai alla metà di maggio.

MAGGIO: L’ULTIMO TRAMONTO

L’evento principale di questo mese è l’ultimo tramonto. Il primo, avvenuto il 12 febbraio, era stato accolto con entusiasmo perché con esso ricominciava il ciclo diurno/notturno così come siamo da sempre abituati, che sarebbe durato per circa 3 mesi. Pian piano, le ore di oscurità hanno preso il sopravvento, finché il 3 maggio abbiamo visto il sole per l’ultima volta. Le date di alba e tramonto, in realtà, sono convenzionali. A causa dell’effetto della rifrazione atmosferica è piuttosto difficile stabilire con precisione quando il sole appare o scompare rispetto all’orizzonte per la prima volta. Fonti diverse parlano di orari o addirittura di date diverse, anche se molto vicine tra loro. La cosa ha una importanza relativa rispetto all’evento stesso, per cui, di comune accordo abbiamo stabilito una data per “celebrare” in qualche maniera l’evento.

L’ultimo tramonto – 12 febbraio 2022 (foto di Julien Witwicky)

L’evento è stato accolto con curiosità da chi era qui per la prima volta. Si andava incontro ad un periodo in cui non avremmo visto il sole per 24 ore su 24, 7 giorni su 7, per circa 100 giorni, una situazione presente solo ed esclusivamente nelle regioni polari. Io che l’avevo già vissuta 11 anni fa, l’ho accolta con un po’ di ansia. Durante il mio primo inverno a Concordia, quello a venire era stato il periodo più stressante dal punto di vista fisiologico a causa del fatto che avevo praticamente smesso di dormire. Riuscivo ad assopirmi per circa 1-2 ore al giorno e, una volta sveglio, nonostante il sonno e la stanchezza, non riuscivo più a riaddormentarmi. Tutto ciò era durato per circa 7 settimane e, il solo pensiero di ripetere questa esperienza, dopo aver trascorso la stagione estiva quasi allo stesso modo, mi spaventava non poco.

Nell’attesa di scoprire cosa sarebbe successo nei mesi a venire, l’appuntamento con le saghe cinematografiche della domenica continuava. Il 29, l’ultima domenica di maggio, abbiamo dato inizio alla saga di Star Wars, 11 film (9 della serie principale più due spin-off) che, settimana dopo settimana, ci avrebbero accompagnato sino a metà agosto, quando il sole sarebbe finalmente riapparso. La data di inizio non era stata scelta a caso, visto che il 25 maggio si celebra ogni anno lo Star Wars Day, il giorno in cui ricorre la data ufficiale di uscita al cinema del primo film della serie. Quella sera, però, io e Max, lo station leader, eravamo impegnati in una video chiamata per la registrazione di una puntata del programma RAI Newton, in cui si parlava dei cambiamenti climatici in atto. In quella occasione ho riportato la mia testimonianza sull’evento di riscaldamento anomalo avvenuto a marzo, di cui ho già scritto.

La visione del primo film della saga Star Wars, tra l’altro, ha dato origine ad una piccola diatriba tra 2 gruppi di persone, che solo chi conosce l’universo di Star Wars potrà ben comprendere. Da un lato io ed Hannes, il medico ricercatore dell’ESA, che volevamo vedere i film nell’ordine cronologico in cui sono stati rilasciati (e quindi partire con l’Episodio IV). Tutti gli altri, invece, ritenevano più logico guardare i film nell’ordine cronologico degli eventi raccontati, ossia cominciare con l’Episodio I. Questa divergenza di opinioni avrebbe successivamente dato spunto alla trama di uno dei due film con cui, qualche mese più tardi, avremmo partecipato al WIFFA (Winter International Film Festival of Antarctica).

A partire dalla prima settimana di maggio, inoltre, abbiamo deciso di dedicare il martedì alla visione dei film del Marvel Cinematic Universe, una serie di ben 22 appuntamenti settimanali che ci avrebbe portato fin quasi alla fine della stagione invernale.

Dal punto di vista meteorologico, maggio è stato un mese caratterizzato dalle continue forti escursioni termiche, diverse volte la temperatura è passata da valori sotto -65°C a valori superiori a -45°C. Anche qui ci sono periodi in cui non si capisce bene come ci si dovrà vestire al mattino…

GIUGNO: ARRIVA IL MIDWINTER

Come noto, nell’emisfero australe le stagioni sono invertite rispetto a quello boreale. E così, il 21 giugno (o il 20 in alcuni anni), giorno del solstizio d’estate nell’emisfero boreale, diventa il solstizio di inverno in quello australe. Tale data coincide più o meno con la metà del periodo invernale, intendendo per inverno il periodo di completo isolamento tra due stagioni estive, quando le basi antartiche aprono al personale presente solo per i 3-4 mesi in cui le condizioni climatiche rendono possibili i collegamenti con il resto del mondo.

Il 21 giugno, in Antartide, è quindi il giorno più corto dell’anno, nel senso che le ore di luce sono inferiori a qualunque altro giorno. Parlare di ore di luce, ovviamente, suona un po’ strano, visto che il sole è ormai scomparso da oltre un mese e mezzo, per cui c’è solo un lieve bagliore che dura circa 2-3 ore e la cui intensità e massima intorno a mezzogiorno. La luminosità, seppur molto bassa, è comunque sufficiente a distinguere le sagome dei laboratori esterni, a distanza di circa 600 m. Il fatto che il suolo sia completamente bianco e l’assenza di ombre, tuttavia, rendono abbastanza disagevole camminare senza una lampada. Il suolo è una successione di dossi e avvallamenti, creati dall’azione del vento, che, anche se lievi, possono costituire un ostacolo per cui è molto facile cadere (come mi è successo un paio di volte).

A proposito della luminosità devo dire che, rispetto al mio primo inverno in Antartide, sono rimasto piuttosto sorpreso dalla quantità di luce presente. Non ne ricordavo così tanta e la stessa sensazione l’hanno avuta anche gli altri 3 colleghi che avevano già fatto un inverno qui. Ho persino pensato che ci fosse stato qualche cambiamento a livello astronomico (differente geometria degli astri), ma Thomas, l’astronomo, mi ha detto che nulla era cambiato rispetto ad 11 anni fa. Evidentemente è stato uno scherzo della memoria…

Luminosità visibile il 21 giugno (foto di Angelo Galeandro)

Comunque sia, il 21 giugno è una data simbolica perché, da quel giorno in poi le ore e l’intensità della luce non possono che crescere. Si è arrivati a metà del percorso, al giro di boa, MidWinter appunto, per cui è giusto festeggiare. Ogni base si organizza a modo suo e tra le varie basi ci si scambia gli auguri (come e più di Natale). Noi abbiamo festeggiato con 5 serate a tema (montagna, disco ’80, preistoria, vichinghi e caraibi), a partire da venerdì 17 giugno. Probabilmente presi dalla voglia di festeggiare una qualsiasi cosa, abbiamo forse un po’ esagerato la prima sera, arrivando scarichi nelle 2 serate successive, per poi ritornare “in forze” nella quarta serata.

MidWinter è coinciso anche con la fine di un periodo piuttosto “caldo” relativamente al periodo dell’anno, mediamente quello con le temperature più basse. Fino ad allora, giugno era stato caratterizzato da temperature sempre più alte di -65°C, successivamente, per circa 2 settimane, la temperatura è rimasta sempre al di sotto di tale valore. È stato un periodo piuttosto stressante dal punto di vista fisico, infatti la pressione è scesa a valori inferiori a 635 hPa per circa 20 giorni consecutivi e ciò significa ancora meno ossigeno (rispetto al già poco a cui siamo abituati) e quindi maggiore sforzo a fare qualunque cosa.

LUGLIO: E’ IL COMPLEANNO DI ANGELO

Come aprile, anche luglio è un mese in cui non ricorrono eventi particolari. E quindi, nella composizione formulata 11 anni fa, poiché ci eravamo già giocati il “dura quel che dura”, abbiamo deciso di dedicare questo mese al mio compleanno. Anche quest’anno ero l’unico a festeggiare il compleanno a luglio, per cui abbiamo deciso ancora una volta di farne un evento. E così, il 17 luglio ho festeggiato il mio 47° compleanno, il secondo a Concordia, dopo il 36°. Il cuoco si è sbizzarrito in cucina, preparando una cena anche più sofisticata di quella preparata la domenica di Pasqua. Come antipasti, julienne di seppie e seppioline fritte su letto di salsa di fragole, seguite da tonno alla piastra; per primo, spaghetti alle cozze, mantecati con salsa al formaggio caprino e aneto; per secondo: gamberoni al forno con olio limone prezzemolo e aglio; infine, per dessert, torta millefoglie.

Ricordo in modo particolare il giorno del mio compleanno di 11 anni fa. La notte, mentre improvvisavamo una partita di poker nel workshop, situato al primo piano dell’edificio “rumoroso”, cominciammo a sentire rumore di acqua che scendeva a rivoli dal soffitto. Qualcuno aveva dimenticato (?) aperto il rubinetto di un lavandino del terzo piano il cui tubo di scarico era evidentemente occluso perché l’intero edificio si era allagato. Passammo l’intera notte a raccogliere l’acqua. Anche quest’anno il 17 luglio lo ricorderò per un evento “nefasto”, le cui conseguenze mi avrebbero accompagnato nei successivi trenta giorni e di cui racconterò in seguito.

Durante l’inverno del 2011, il giorno del mio compleanno chiuse anche il periodo di circa 7 settimane in cui avevo fortemente sofferto di insonnia. Dal giorno successivo, pian piano, tornai a dormire sempre di più, normalizzandomi nel giro di una settimana. Quest’anno, fortunatamente, quel periodo, tanto temuto a maggio, non c’è stato. Il mio sonno è stato piuttosto regolare e questo ha contribuito a rendere più sopportabile la situazione di stress a cui già normalmente si è sottoposti a causa dell’assenza del sole.

Durante la seconda metà del mese di luglio si comincia a percepire maggiormente il ritorno della luce. Man mano che il sole si alza, pur rimanendo sempre nascosto sotto l’orizzonte, le prime ore del mattino si tingono di tinte molto intense, che vanno dal giallo al rosso al porpora. E se c’è un periodo caratterizzato da nuvolosità, non appena il cielo torna limpido ci si sorprende per la quantità di luce in più. Nonostante le temperature siano ancora molto basse (giugno e luglio sono mediamente i mesi più freddi dell’anno), i contorni del paesaggio si fanno sempre più definiti, le distanze sembrano accorciarsi ed uscire all’esterno diventa psicologicamente più semplice.

Colori del cielo nelle prime ore del mattino (in alto foto di Fabien Farge, in basso foto di Julien Witwicky)

Per scandire ancora meglio il tempo, oltre agli appuntamenti con le saghe della domenica e del martedì, a partire dal 28 luglio abbiamo concordato il giovedì come un ulteriore giorno dedicato a saghe più brevi, come Indiana Jones e Jason Bourne.

Come era successo a maggio, anche a luglio la temperatura è stata piuttosto ballerina, passando più volte da valori inferiori a -70°C a valori superiori a -45°C. L’ultima settimana, invece, è stato il periodo più “caldo” dell’intero inverno, con continue escursioni della temperatura compresa tra -47° e -63°C.

AGOSTO: IL PRIMO SOLE

Le ore di luce continuano ad aumentare e, proprio come accade in primavera, sembra di rinascere dopo un periodo di letargo dei sensi. L’appuntamento tanto atteso con la data del 10-11 agosto si avvicina sempre di più e non credo di esagerare se dico che questo è l’evento più atteso dell’intero inverno, ossia il ritorno del sole.

Il 7 agosto ero uscito per andare in un laboratorio esterno per fare alcune riparazioni ad uno strumento che non funzionava. Erano le 10 circa, c’era tanta luce. Finito il lavoro mi sono incamminato verso la base. Erano le 11.30 circa, il vento era praticamente assente, tanto da sentire solamente lo scricchiolio del ghiaccio calpestato dai miei piedi. La luce era molto aumentata, ho alzato lo sguardo e, per la prima volta, dopo quasi 100 giorni, ho intravisto le fiamme del sole che incendiavano l’orizzonte. Era solo l’effetto della rifrazione atmosferica, ne ero consapevole. Ma nonostante ciò, mi sono fermato, c’era il silenzio più assoluto, il mio corpo quasi vacillava e sentivo l’equilibrio venire meno. Sono stato percorso da una serie ripetuta di piccoli brividi, tanta era l’emozione provata, la mente ripercorreva velocemente la fatica provata nell’attraversare un periodo così lungo immerso nell’oscurità.

I primi raggi del sole (foto di Angelo Galeandro)

Il 10 agosto il sole ha superato finalmente la linea dell’orizzonte, ma il giorno successivo il cielo era coperto. E’ rimasto così per 5 giorni, la presenza dell’astro si percepiva sempre più alta dietro la coltre di nubi che ne impediva la piena visibilità. Finalmente il 16 agosto il cielo è tornato terso e siamo stati “investiti” da un’elevata luminosità in maniera improvvisa. Ormai il sole era abbastanza alto da proiettare le prime ombre, lunghissime, sul suolo ghiacciato. Nonostante la temperatura molto bassa, inferiore a -70°C, sono uscito solo per vedere la mia ombra che si allungava per diversi metri sull’immenso tappeto bianco.

La prima lunga ombra (foto di Angelo Galeandro)

Ed in quel momento ho pensato che la cosa più bella che poi rimane nel vivere questa esperienza, con tutte le privazioni e le mancanze che essa comporta, è Il fatto che tanti problemi che ci sembrano affliggere la nostra esistenza, perdono gran parte della loro consistenza. Se siamo capaci di sorprenderci, di emozionarci per cose che, ogni giorno, ci sembrano così banali, così normali, come un’alba, la vista della nostra ombra… Allora forse dovremmo più concentraci sul fatto di esserci, senza dare più molto peso ad una miriade di cose che vanno poi a minare il nostro pensiero distogliendo la mente.

Questo pensiero, largamente condiviso, sembra però perdere la sua validità nella vita di tutti i giorni nel mondo “normale”. La frenesia, lo stress che lo caratterizzano e di cui spesso non ci rendiamo nemmeno conto, hanno di fatto minato la nostra sensibilità e la capacità di godere di cose apparentemente molto semplici.

Primi tramonti ad agosto (foto di Fabien Farge)

Altro appuntamento di agosto è il WIFFA (Winter International Film Festival of Antarctica), una manifestazione a cui partecipano le basi antartiche e basata sulla realizzazione di film amatoriali (prevalentemente cortometraggi di 5-10 minuti). Le categorie ammesse sono due: una chiamata “Open”, un film dalla trama scelta liberamente, l’altra chiamata “48h” perché la trama deve rispettare alcuni vincoli, in particolare la presenza di cinque elementi (un oggetto, una citazione, un suono, un personaggio ed un’azione), che vengono comunicati esattamente 48 ore prima della consegna del prodotto. Questo è quindi il tempo a disposizione per pensare ad una trama, realizzare le riprese ed il montaggio e, infine, inviare il film sul server predisposto.

Il gruppo ha approvato le mie idee sia per la categoria “Open”, la cui trama ha tratto ispirazione dalla disputa che c’era stata a maggio sul film da vedere per cominciare la saga di Star Wars, sia per la categoria “48h”, in cui bisognava rispettare la presenza dei seguenti elementi: un martello, la citazione “Things we lose have a way of coming back to us in the end, if not always in the way we expect“, tratta da un film della saga Harry Potter, il suono che fa il latte quando viene schiumato, il personaggio della serie di libri “Where is Wally?” e, come azione, un secchio pieno di acqua gettata addosso ad una persona.

La settimana passata per girare e montare i due film è stata probabilmente la più divertente dell’intero inverno. C’è stata un’ampia partecipazione da parte di tutti, con me regista, Thomas alle riprese e tutti gli altri a recitare le loro parti da protagonisti o semplici comparse. Alla fine sono usciti due prodotti dignitosi, anche ben confezionati, che, indipendentemente dall’esito del festival, saranno per tutti noi un gran bel ricordo del tempo trascorso assieme in questo luogo desolato, remoto, ma nello stesso tempo molto affascinante.

Dal punto di vista meteorologico, anche a luglio la temperatura ha avuto diversi sbalzi. Si è continuamente passati da periodi “caldi” a periodi molto freddi e, in due occasioni, si è quasi arrivati a -80°C. Nell’ultima decade, infine, la pressione atmosferica è stata sempre al di sotto di 630 hPa, il che ha reso particolarmente sfiancante qualunque operazione che richiedesse movimento e sforzo.

UN INVERNO LUNGO

A prescindere dalla percezione che si ha della sua durata, l’inverno sul plateau antartico, inteso come periodo tra due stagioni estive (ossia tra i primi giorni di febbraio e i primi giorni di novembre), è un lasso temporale molto lungo. Nel seguito descriverò brevemente le peculiarità che riguardano l’intero periodo e non un mese in particolare, dagli effetti di parametri climatici come temperatura e pressione alle ricadute psicofisiche dell’assenza di sole.

IL GRANDE FREDDO

Già a partire da valori inferiori a -55°C i tessuti delle tute con cui ci copriamo cominciano ad irrigidirsi. Quando la temperatura supera -65°C si ha l’impressione di avere addosso del cartone. Quando ci si muove, la tuta produce un suono molto simile a quello che si ha quando si accartoccia un pezzo di carta. Ovviamente questo effetto è tanto più amplificato quanto più bassa è la temperatura. Quando si scende sotto -70°C, anche gli stivali e le moffole cominciano a “soffrire” non trattenendo più abbastanza il calore e il tempo di permanenza all’esterno, senza che anche noi si soffra in modo particolare, si riduce notevolmente. Piedi e mani si raffreddano molto velocemente e l’effetto si moltiplica di svariate volte quando si entra in contatto con un oggetto come una pala (per spalare la neve che impedisce l’ingresso in alcuni laboratori esterni) o un semplice pennello (con cui si puliscono i sensori dal ghiaccio che solitamente li ricopre), che si riesce ad adoperare solo per poche decine di secondi, prima di cominciare a provare il dolore dovuto alla veloce perdita di calore della mano.

Abbiamo in dotazione dei guanti dotati di resistenze scaldanti che funzionano a batteria, ma  quando la temperatura scende sotto i -40°C  non sono sufficienti. A basse temperature funzionano meglio gli “scaldini”, delle bustine contenenti una sostanza che a contatto con l’aria produce calore per circa 10-12 ore. Le mettiamo all’interno delle moffole o negli stivali ed aiutano a tener caldi mani e piedi.

A parte gli indumenti, quindi, non abbiamo difese ulteriori contro il freddo. E spesso mi è capitato di fare manutenzione a strumenti isolati e lontani da posti scaldati (come, per esempio, la stazione meteorologica) e di congelarmi mani e piedi. E camminare con i piedi congelati significa provare un intenso dolore ad ogni passo.

Uno degli effetti più diretti delle bassissime temperature di questo posto è l’estrema secchezza dell’aria. La gran parte delle particelle di acqua presenti nell’atmosfera si congela, per cui i tassi di umidità relativa sono di molto inferiori a quelli a cui solitamente siamo abituati. Per fare un paragone comprensibile, all’interno della base, dove la temperatura è di circa 20 °C, l’umidità relativa è pari al 4-8% (a seconda degli ambienti), quando nei luoghi in cui siamo abituati a vivere sin dalla nascita, è quasi sempre maggiore del 50%. Ciò crea numerosi problemi alle vie respiratorie ed alla pelle che si screpola e si lesiona molto più facilmente. Spesso mi capita, la notte, di svegliarmi con una sensazione di soffocamento, la gola è talmente secca da non riuscire nemmeno ad ingoiare. E’ uno dei disturbi più diffusi, che non permette di avere un sonno del tutto riposante (a me capita più svolte di svegliarmi anche 5-6 volte durante la notte solo per bere). Alla bassissima umidità il nostro corpo un po’ si abitua, rispetto ai primi mesi adesso va molto meglio. Ed un ambiente così secco ha anche i suoi lati positivi, in quanto scompaiono o si alleviano di molto tutti i doloretti muscolari ed ossei causati dall’umidità (e soprattutto dall’età).

IN DEBITO DI OSSIGENO

Come ho già avuto modo di spiegare, la temperatura non è l’unico parametro ambientale che crea così tanti disagi e, comunque, ad essa bisogna prestare molta attenzione nel momento in cui ci si trova all’esterno. Un parametro contro cui non ci si può difendere è la pressione atmosferica. Ai poli l’atmosfera è più sottile, ne consegue che, facendo un paragone con le latitudini del Mediterraneo, a parità di quota la pressione è più bassa. L’effetto di tutto ciò fa sì che, pur essendo Concordia situata ad una altitudine di circa 3200 m, la pressione tipica del luogo è quella che nell’Europa meridionale si trova a circa 3700 m di quota.

Il valore della pressione varia durante l’anno. Il valore medio della stagione estiva è circa 645 hPa, che corrisponde ad una quota equivalente di circa 3600 m. Durante l’inverno la pressione scende ad un valore medio di circa 635 hPa, corrispondente ad una quota equivalente di 3800 m. Come la temperatura, anche la pressione ha un andamento molto altalenante. In alcuni periodi si raggiungono anche valori di 620 hPa, tipici di una quota equivalente di circa 4000 m. Poiché la pressione è direttamente correlata alla quantità di ossigeno presente nell’aria, si intuisce bene come in questi periodi il senso di spossatezza aumenti e fare qualunque attività fisica diventa più faticoso.

IL GRANDE BUIO

Al pari della temperatura che raggiunge valori bassi come in nessun altra parte del mondo, anche il fatto di vivere un lungo periodo (poco più di 3 mesi) senza mai vedere il sole incuriosisce tantissimo. Per circa la metà dei giorni di questo periodo, ossia dai primi di giugno sino alla metà di luglio, la quantità di luce è davvero esigua e solo per 2-3 ore al giorno. E’ il periodo più “tosto” dell’intero inverno, in quanto l’assenza di luce influisce in maniera negativa sull’umore, ma può avere anche ripercussioni di carattere fisiologico.

Una scintillante aurora (foto di Julien Witwicky)

 

La stazione Concordia con l’alone lunare (foto di Fabien Farge)

Come già raccontato più volte, nel mio primo inverno l’effetto più devastante era stato l’insonnia. Quest’anno, invece, fortunatamente non ho avuto questo problema (almeno durante l’inverno). Ma dal punto di vista psicologico ho avvertito la pesantezza del periodo. Spesso l’umore è cupo, la creatività e la voglia di fare in generale viene meno. Si esce contro voglia e all’esterno le distanze sembrano maggiori. Se si unisce tutto ciò alla mancanza di stimoli ed alla vita routinaria di questo posto, si ha un quadro abbastanza esplicativo. Persino leggere un libro diventa faticoso e ho dovuto attendere il ritorno della luce per cominciare a scrivere la presente. Ovviamente lo stress dovuto all’oscurità perenne influisce in maniera diversa da soggetto a soggetto, ma in generale tutti lo subiscono.

A parte i giorni in cui si è festeggiato il MidWinter, è stato il periodo meno “vivace” per l’intero gruppo. Ci sono stati alcuni periodi in cui si avvertiva una subdola tensione, come se qualcosa dovesse esplodere da un momento all’altro. La convivenza “forzata”, il fatto di non poter evadere, di vivere sempre negli stessi ambienti, di vedere ogni giorno, per l’intero giorno, le stesse persone, risulta in qualche maniera opprimente. Vengono notati maggiormente atteggiamenti ed abitudini che collidono con quelle personali ed anche un gesto banale può diventare fonte di discussione. E se si pensa che quel periodo coincide con l’estate boreale, il senso di oppressione aumenta.

Ma il gruppo ha retto. A parte qualche infelice e poco opportuna “uscita”, tutti sono stati in grado di assumere un atteggiamento maturo e lasciare che comportamenti a volte antipatici scivolassero addosso senza avere reazioni particolari. Anche le differenze culturali tra italiani e francesi, che molte volte in passato avevano rappresentato una sorta di barriera, sono state messe da parte.

Con il ritorno della luce, poi, l’umore è salito alle stelle. Si è ritornati a passare più tempo assieme e, in generale, l’atmosfera è tornata quella tipica di un ambiente in cui ci sono limitazioni e restrizioni dovuti alla convivenza e che sperimentiamo nella normale vita di tutti i giorni.

ASPETTI LAVORATIVI

Se la convivenza di gruppo è funzionata bene, invece parte della strumentazione ha dato diversi problemi. Io sono il responsabile della gestione degli strumenti posti all’esterno e sono dovuto intervenire diverse volte. Ad esempio a inizio marzo, non appena la temperatura è cominciata a scendere sotto -50 °C, si è formata la condensa sulla lastra di vetro che è posta sopra il box del cielometro (in parole molto semplici, uno strumento che serve a misurare la quota e lo spessore di nubi), occludendo del tutto la visibilità allo strumento. Ho provato varie soluzioni, ma nessuna di essa ha risolto il problema. Lo strumento continua comunque a funzionare, quando la temperatura esterna sale molto velocemente, la condensa scompare e le misure riprendono regolarmente. Quindi i dati vengono registrati ad intervalli.

Ad aprile sono dovuto intervenire sulle pompe del DMPS (uno strumento che misura le dimensioni delle particelle di varia natura presenti nell’atmosfera). e sono riuscito a mantenerne in funzione due delle quattro presenti.

Ad inizio maggio Ice-Camera (uno strumento che classifica cristalli di ghiaccio) ha smesso di funzionare. Per risolvere il problema ho dovuto smontare il box posto sul tetto del laboratorio di Fisica, portarlo all’interno e fare le regolazioni a mano. Un lavoro per nulla banale

A fine maggio si è bruciato l’alimentatore che dava corrente ai radiometri (sensori che misurano la quantità di luce) posti sul tetto di un laboratorio. ae con esso si è fermato anche l’impianto diriscaldamento del locale dove è ubicato, con tutte le conseguenze del caso (cavi rigidissimi, necessità di riscaldare il box prima di ridare corrente con il nuovo alimentatore, ecc.). L’operazione di sostituzione dell’alimentatore, che avrebbe richiesto forse 10 minuti in un ambiente normale, ha richiesto circa 2 ore e mezzo. Questo perché bisognava porre particolare attenzione ai cavi che, essendo molto rigidi, rischiavano di rompersi. Inoltre, dovendo operare senza moffole, dopo pochi secondi era necessario tornare all’interno del laboratorio e restarci 10-15 minuti per riscaldarsi.

A metà luglio (la notte prima del mio compleanno), in seguito ad una tempesta di vento, che ha superato 50 km/h e proveniva stranamente da sud (normalmente venti di questa intensità provengono dai quadranti settentrionali) lo stesso box in cui si era bruciato l’alimentatore, si è riempito di neve (non c’è da sorprendersi visto che qui, a causa della bassissima umidità, la neve è molto simile alla polvere).  Conseguenza: è saltato l’interruttore generale, spegnendo anche il riscaldamento. Ovviamente questa cosa è successa intorno alla mezzanotte e io me ne sono accorto il giorno dopo, quando ormai la temperatura all’interno del laboratorio era arrivata a circa -60°C. Per risolvere il problema ho dovuto rimuovere il box dal tetto, portarlo all’interno del laboratorio, pulirlo dalla neve e rimontare il tutto. Tenendo conto del fatto che per operare all’esterno ho dovuto attendere giorni con temperature meno rigide e poco vento, per fare tutte queste operazioni ho impiegato circa 1 mese.

A fine agosto l’LPM (uno strumento che monitora le precipitazioni nevose) ha smesso di trasmettere dati. Lo strumento è montato a circa 2 m di altezza su un traliccio vicino la stazione meteorologica, in una zona in cui il posto riscaldato più vicino si trova a circa 400 m. Mi toccherà smontarlo per fare alcuni test in laboratorio, ma per farlo dovrò attendere un giorno con temperatura non troppo rigida e con poco vento.

Sempre a fine agosto, il box in cui si era prima bruciato l’alimentatore e che poi si è riempito di neve è stato di nuovo protagonista. Non arrivano più dati dai dispositivi al suo interno e non appena possibile indagherò sulle cause.

Come si capisce, non è stato un anno “tranquillo” dal punto di vista lavorativo. Le condizioni climatiche rendono molto complicate le operazioni di manutenzione straordinaria all’esterno, il che si traduce in tempi spesso molto lunghi per la risoluzione dei problemi occorsi. Se poi si aggiungono le condizioni in cui, a volte, si è costretti ad operare, si capisce bene quanto difficile sia a volte effettuare un lavoro già di per sé duro. È il caso della Torre Americana. Assieme a Julien, il glaciologo francese, ci rechiamo una volta a settimana (a meno che le condizioni climatiche siano particolarmente proibitive) in questo sito distante circa 1 km dalla base. Il laboratorio posto ai piedi del traliccio alto circa 42 m, col tempo è stato completamente sommerso dal ghiaccio, tanto che è stato necessario aprire una botola sul tetto per entrare ed uscire in maniera più semplice. Con il vento, però, anche il tetto viene coperto costantemente di neve, per cui, arrivati sul posto, bisogna puntualmente spalare circa mezzo metro di neve per riuscire ad accedere all’interno del laboratorio. Questa operazione, apparentemente semplice, viene estremamente complicata da fattori quali la bassa temperatura (dopo aver percorso un chilometro a piedi in circa 15-20 minuti, il corpo e, soprattutto mani e piedi, si sono raffreddati, inoltre tenere una pala contribuisce a sottrarre ulteriore calore alle mani) e la minore quantità di ossigeno (alla stanchezza accumulata per arrivare sul posto, si aggiunge l’esercizio fisico per spalare la neve). Anche se ci si reca sempre in coppia, entrare attraverso una botola, con il ghiaccio che rende scivolosa ogni superficie, è una operazione notevolmente pericolosa e la notevole distanza dalla base unita all’impossibilità di usare mezzi a causa della temperatura eccessivamente bassa, rende notevolmente lunghi i tempi del soccorso in caso di un eventuale incidente.

Laboratorio sotto il livello del ghiaccio (foto di Julien Witwicky)

Fortunatamente, i responsabili dei vari progetti scientifici che mi sono stati affidati sono tutte persone molto comprensive. Ma  a volte possono arrivare richieste difficilmente o addirittura non esaudibili , in quanto non immaginano cosa significa operare all’esterno durante la stagione invernale.

LE USCITE NOTTURNE

Per rompere la monotonia delle giornate, il più delle volte uguali e senza avvenimenti particolari (a parte i problemi lavorativi che, come visto, sono stati una “variabile costante”), a volte ci si inventa cose molto molto particolari e, per certi versi sorprendenti, quando viste dall’esterno. E’ stato così che una sera di maggio, dopo aver passato la serata assieme agli altri a chiacchierare e ascoltare musica, stavo recandomi in stanza da letto. Passando di fronte l’uscita principale, incuriosito dalla temperatura di -53 °C, abbastanza “alta” per il periodo, ed il vento quasi del tutto assente, mi sono affacciato all’esterno per capire quale percezione avessi del freddo.

E’ stato un attimo e la mia mente ha concepito il malefico piano di sperimentare direttamente sulla pelle scoperta quella temperatura. Sono ritornato su ad “arruolare” i pochi rimasti in piedi (tutti alla loro prima esperienza in Antartide) che, molto titubanti, mi hanno seguito di fronte l’uscita principale. Guardandomi perplessi mentre mi toglievo la maglia accingendomi ad uscire, mi hanno poi seguito all’esterno. Era una serata particolarmente “calda”, il vento stava cambiando e la temperatura era in salita. Era possibile stare all’esterno a torso nudo senza avvertire, almeno per qualche minuto, alcuna sensazione di freddo. La spiegazione è molto semplice. La quasi totale assenza di vento e la bassissima umidità cambiano notevolmente la percezione del freddo, per cui questo tipo di “esperienze” sono possibili senza rischi particolari.

Da quel momento abbiamo deciso di trasformare quell’episodio in una serie di appuntamenti per i mesi successivi. Quando le condizioni lo avessero permesso, saremmo usciti a temperature sempre più basse. E così è stato. Abbiamo sperimentato a torso nudo temperature di -61 °C, -70.5 °C, fino ad arrivare a -77.8 °C. Ovviamente con la temperatura più bassa si riduceva il tempo di permanenza all’esterno.

Questi gesti, che possono sembrare avventati e pericolosi, sono stati in realtà fatti con cognizione di causa. Man mano che ci si addentra nel periodo invernale, anche se il corpo non si adatta al freddo intenso, mentalmente ci si abitua a stare all’esterno con temperature sempre più basse. Questo, unito alle condizioni particolari di assenza di vento e bassa umidità, aiutano psicologicamente e fisicamente ad affrontare temperature che sembrano “impossibili” a chi non le ha mai “conosciute”. E il fatto di rimanere all’esterno un tempo massimo di poche decine di secondi, non ha alcun effetto dannoso sulla salute.

RIFLESSIONI E CONFRONTI

Nonostante non sia ancora finita, questa esperienza è stata notevolmente diversa dalla prima. La differenza, come mi aspettavo e avevo scritto tempo fa, l’ha fatta soprattutto il gruppo. Le dinamiche sono state completamente differenti. Mentre nel 2011 si erano formati essenzialmente due sottogruppi, gli italiani da una parte, i francesi dall’altra, quest’anno ciò non è successo o comunque non è stato così evidente. E’ ovvio che, anche per questioni legate alle abitudini ed alla lingua, ognuno tende a passare più tempo con i propri connazionali, ma spesso ci si è mescolati passando le serate assieme o comunque costituendo gruppi di poche persone sempre diverse. Ciò ha giovato anche al medico ricercatore dell’ESA, Hannes, di origine Finlandese, che però vive ormai da 15 anni a Londra e con cui condivido la passione per il cinema. Si è integrato molto bene con tutti e la lingua non è stata un problema per lui, visto che tutti, chi più chi meno, siamo in grado di comunicare in inglese.

Contrariamente a quanto era avvenuto nel mio primo inverno, la gran parte delle serate è trascorsa guardando un film (anche se quasi mai tutti assieme a causa delle differenti preferenze, infatti spesso ci si divide in due gruppi, quasi ogni volta diversi). Al termine del film, la gran parte delle vote tutti si ritirano nelle proprie camere ed è capitato molte volte di rimanere solo a guardare un episodio di una serie. Tuttora mi succede di ritornare in camera intorno alla mezzanotte, percorrere i vari ambienti della base ormai è deserta e provare la strana, ma bella, sensazione di ritrovarmi in un luogo in cui ero certo di non tornare mai più.

Ovviamente è stato completamente differente, rispetto alla prima volta, trovarsi di fronte ad eventi inusuali nella mia vita, come un giorno intero senza luce, il primo tramonto, il ritorno della luce, il freddo intenso. La stessa visione di spettacoli come il cielo stellato e le aurore, seppur molto emozionanti, non hanno avuto la stessa intensità della prima volta. Come succede per ogni cosa. L’emozione più forte è stata la visione dell’orizzonte infiammato dal sole (anche se era un effetto della rifrazione atmosferica) il 7 agosto, di cui ho raccontato, uno spettacolo che durante la mia prima esperienza mi ero perso per non ricordo più quale motivo.

Come ho già avuto modo di approfondire, la presenza di internet, quasi del tutto assente 11 anni fa, se da una parte ha facilitato enormemente alcune operazioni, dall’altra ha consentito un contatto con il mondo esterno forse eccessivo e ciò sicuramente ha una influenza profonda anche sulle dinamiche di gruppo. Le continue videoconferenze, soprattutto quelle avute con le scuole, nel primo periodo, fino ai primi giorni di giugno, per me hanno rappresentato più che altro una fonte di stress (e in effetti dopo l’ultima ho provato un senso di liberazione). E’ ovvio che le comunicazioni con i propri cari sono enormemente facilitate e ciò allevia la sensazione di isolamento, ma se usato in maniera eccessiva ed inconsapevole, a volte il troppo contatto con l’esterno può avere un effetto deleterio in quanto si ha una perenne sensazione di nostalgia per la vita e le persone del mondo “normale”. E poi, almeno per quanto mi riguarda, vedere persone che continuamente scambiano messaggi al cellulare o semplicemente visitano pagine sui cosiddetti “social” mentre si sta assieme guardando un film o semplicemente chiacchierando, è uno “spettacolo” piuttosto triste, probabilmente perché faccio un continuo confronto con il mio primo inverno, quando tutto ciò non c’era e in cui la sensazione dell’isolamento, la parte più intima di questa esperienza, era stata molto più intensa.

MENO SESSANTA

Non è un riferimento alla temperatura, ma al numero dei giorni che, più o meno, mancano alla fine del periodo invernale. Attualmente l’aereo con il primo carico di personale estivo è previsto per l’1 novembre, ma come già spiegato, fissare una data, che comporti movimentazione di mezzi o persone per o dall’Antartide e all’interno del continente, ha valenza puramente indicativa. Circa due mesi, quindi, che spero trascorrano in maniera tranquilla così com’è stato sinora, sperando che non vi siano ulteriori problemi con la strumentazione.

 

 

Lascia un commento

Agenzia nazionale per le nuove tecnologie,
l'energia e lo sviluppo economico sostenibile
Unità Tecnica Antartide
Do Keto Gummies Actually Help You Lose Weight? Separating Fact from Fiction

Yang Ruoqing explained. Ma am, we understand. This is the assessment. Wang Meihua nodded.Hitting a snake and hitting seven inches, as long as you wait, there will be a corresponding opportunity sooner or later.

I asked someone to go to Wanghai County to Experience the Bliss of CBD Mixed Berry Gummies: A Natural Path to Relaxation and Overall Well-being Do CBD Gummies Make You Sleepy: Understanding the Science and Benefits inquire about it when he Chill CBD Gummies Review: Benefits, Ingredients, & User Experiences Discover the Best Way to Use Keto Gummies for Optimal Weight Loss and Wellness was recuperating. Yang Yongxian, who lives Ben Napier’s Weight Loss Journey: 9 Game-Changing Developments in 2025 Real Stories: How I Found the Fastest Way to Lose Weight in our house, is indeed the brother Discover Kelly Clarkson’s Weight Loss Gummies Secret: Top Tips for One Week Before Christmas Exploring the Health Benefits of Taking Green Tea Extract for Weight Loss in law of the Great General Protecting the Country, his father and the General s wife s father are brothers, sibling brothers Do you think the General and his wife Unlocking Kelly Clarkson Weight Loss Success: Methods for a Healthy Lifestyle will take care of Mike Pompeo’s Incredible Weight Loss: 5 Secrets for His Winter 2025 Transformation them The mother in law murmured softly If Exploring the Role of Vitamin B12 Injections in Weight Loss in 2025: A Scientific Perspective you Get Ready to Shed the Pounds: Here’s What to Know About Metformin 500 mg! really take care of me, why did you fail Danielle Macdonald Weight Loss: 6 Simple Steps She Took Before Christmas Week this time Didn t it Discover the Slimming Secrets: Achieve Weight Loss with Apple Cider Vinegar 7 Safe Secrets for Shedding Excess Pounds with Polycystic Ovary Syndrome (PCOS) mean that you can get away with it This matter also puzzled Lao Song.

Their mothers are going to stay at Ju er s house for a while. For a period of time to recuperate from injuries, I had to rely on Chen Biao Can You Take CBD Gummies Every Night for Sleep? Benefits and Effects for food, drink and laxity, so I couldn t bear it, so I gave him a tael of silver.Everyone nodded. Zhao Liuer saw the octopus lying on its stomach in the bucket, out of curiosity, she took a chopstick net and tapped it lightly.

The other two bachelors, there is no way to Buy CBD Gummies Wholesale | Bulk CBD Edibles and Products shirk this matter. Just come out and talk. Liu Yu came out and Exploring the Benefits of CBD Weight Loss Gummies for a Healthier Lifestyle saluted Qi Xingyun, saying, Your Majesty, I believe that this matter should Does CBD Gummies Expire: Understanding the Shelf Life and Safety of CBD Edibles be discussed in a long term manner.Xiaoduo turned Explore Bio Health CBD Gummies: Benefits, Usage, and Expert Insights Enhancing Mental Clarity with CBD Focus Gummies: A Comprehensive Guide around Does Apple Cider Vinegar Help Lose Weight? 2025’s Revelation from 250 Overweight Individuals and went to the corner, and pulled away her mother in law s Exploring the Benefits of CBD Gummies for Elderly: A Comprehensive Guide old cage that Amazon Bio Heal CBD Gummies: Benefits, Reviews, and Expert Insights Are CBD Gummies Legal in Tennessee? A Comprehensive Guide to CBD Laws and Regulations had lost its mahogany paint.

I didn t expect it to CBD Gummies for Tinnitus Reviews: Say Goodbye to Ringing Ears with VigorVita CBD Gummies - A Compre be too salty. What can Are Go Keto Gummies the Perfect Snack for Your Low-Carb Lifestyle I do now How about, I ll exchange it for some water to dilute it, Duo Er, how many more sips can you forcefully drink Sheng Nanniang asked again.However, Wang Meihua also sent someone to Exploring the Benefits of Martha Stewart CBD Gummies for a Restful Night's Sleep and Overall Wellbei deliver a letter to the water village, and someone would come to the 50mg CBD Gummies: Benefits, Dosage, and Reviews - Ultimate Guide pier 2025’s Guide to Slimming Down: 5 Top Women’s Weight Loss Plans with the Best Apple Cider Vinegar Gummies Nutrisystem Food: Achieve Your Weight Loss Goals with Delicious Options on his own initiative.

There is a saying, this desire, desire It cannot be torn open, once it is torn, it cannot be sewn, Finding the Best Sleep CBD Gummies for a Restful Night's Sleep it will only get bigger and bigger.Let me tell you, if it wasn t for your mother, I would have attacked and dragged your father into the cotton field.

Wang Hongquan was stunned for a moment, and looked around, it was indeed so. He was embarrassed, Yes, yes, that s where we should go.Grandma, where did these Ultimate Guide to CBD Gummies Bears: Benefits, Usage, and Selection oranges come from Luo Baobao asked. Can You Fly with CBD THC Gummies? A Comprehensive Guide to Traveling with Cannabis-Infused Edibles Wang Cuilian Finding Bioheal CBD Gummies Near Me: A Comprehensive Guide to Choosing the Best CBD Product smiled and said This is Dabao s Shark Tank Weight Loss Supplements: Are They a Smart Choice for Your Weight Loss Journey daughter in law.

Dabao Navigating the World of Gut Bacteria Weight Loss Supplements: A Comprehensive Guide is a grasshopper on a rope. They have dignity, so I naturally have dignity. Exploring the Benefits of United Farms CBD Gummies for Overall Well-being If they don t have dignity, I can t do much better Eat Right, Feel Light: Weight Lose Meals Recipes and Planner for a Healthier You Therefore, I should be Kelly Clarkson Gummies: The Perfect Companion for Busy Professionals on Their Weight Loss Journey angry, and I should. Jiang s mother was speechless when she was refuted by Jiang Guiling s words.When Best CBD Gummies for Arthritis Pain: Relief and Treatment Options my 15 Pounds Lighter by Summer 2025:How Much Apple Cider Vinegar to Drink to Lose Weight? mother in law went to deal with the dishes, she showed Dabai and Shengnan, and said that the Best CBD Gummies for Anxiety in Adults: Reviews and Guide chicken was so big that it couldn t even eat the One Secret Mineral Weight Loss Gummies Reviews: How American Single Parents Juggle Fitness and Family Life buds.

My lord, your request is already being prepared, please allow me a little more time, my lord. How Mike Pompeo Shed Pounds: 6 Weight Loss Tips Before Christmas Week The old bustard suddenly remembered that she didn t come back to look for Qingyan, but came to Oprah Keto ACV Gummies Review: Benefits and Effectiveness look for this young man.So, Keto Start ACV Gummies Reviews: Los Angeles’ 10 Yoga Instructors Share Weight Loss Success Stories Zuo 2025’s Ultimate Weight Loss Guide: Best Keto ACV Gummies for Busy Urbanites Junmo said again This way, Dazhi and I have been together for more than half “2025’s Top 5 Apple Cider Vinegar Weight Loss Pills: Your Key to Shedding Pounds!” a month on the waterway.

There Novo Nordisk Weight Loss Drug: Revolutionizing Weight Management Strategies are many current officers who are their old subordinates and old connections. This is why I Slimming Supplements: Pro Keto ACV Gummies and VitaRaw Apple Cider Vinegar Gummies Compared have always tolerated them.These little guys Can CBD Gummies Affect Your Heart? Separating Fact from Fiction are Exploring the Efficacy of CBD Gummies for Weight Loss Reviews: A Comprehensive Analysis Weighing the Risks: Answering Your Questions About Weight Loss Injections pink and tender, like dough. See It makes people happy Are CBD Gummies Legal in Florida? A Comprehensive Guide to CBD Gummy Laws and Regulations And Feng Size Max Male Enhancement: The Key to Better Sexual Performance! er, Inside Jessica Simpson’s Weight Loss: Balanced Nutrition and Workouts who has also grown taller, will go to school Best Cannabis Gummies for Relaxation: Top Products and Reviews after the new year Liu asked.

Zuo Junmo said to Luo Fengtang Fengtang, I was just going to find you. I just chatted Grove CBD Gummies: Benefits, Reviews, and Safety Information with Zhier and talked about the big snake he and Baobao met in the mountains last time.Soon, Li Dahu opened the door and came in from the outside. Jiang Experience the Revolutionary Power of Via Keto Gummies Australia: A Game-Changing Weight Loss Soluti Shao, the dishes are Science-Backed Ways to Lose Weight Fast Without Exercise already being prepared.

Old Yang asked back Social Media’s Latest Obsession: KETO Bites + ACV Gummies Review Goes Viral Discover the Best Source to Buy Pure Slim Keto ACV Gummies: Unlocking the Secret to a Slimmer You Otherwise Avigating the World of Keto Belly Fat Burners: How to Choose the Right Supplement for Your Goals Why didn t Yongxian pass the exam I think his essays at home are so good, and CBD Gummies Mexico: Legal Status, Benefits, and Where to Buy his handwriting is beautiful.Turning around, he cupped his hands towards Wan Qingyuan Brother Qingyuan is domineering, then I will sit down Wang Achieve Your Weight Loss Goals: Dr. Juan Rivera Keto Gummies Unveiled San poured wine Experience the Best of CBD: Buy CBD Gummies CBD Farmhouse Dallas for a Life of Wellness for Wan Qingyuan and took the Exploring the World of Recipes for CBD Gummies: A Comprehensive Guide initiative to chat with him.

Yang Ruoqing snorted coldly Hongxiu said They have learned a lot, they know that impeachment in the court is useless, so they thought of using force Hongxiu Celeb Secrets: Weight Loss with Mach 5 ACV Keto Gummies paused for a moment, Discover the Miraculous Destiny KetoACV Gummies Reviews: Unlock a Slimmer, Healthier You with Proven then continued Those aristocratic families, wealthy families, all of them have private soldiers at home, in name The Role of PCOS Supplements in Supporting Weight Loss Efforts they are housekeepers, but in fact there are not only private soldiers but also 2025 Transformation: How 200 Busy Moms Achieved Their Goals with Alli Weight Loss assassins and dead Lizzo’s Weight Loss Journey: Empowerment Through Health soldiers.

This is obviously a test. After all, Wang Chong still can t really trust Xingyun. Every time a new guest officer comes in, you have to Green Lobster CBD Gummies: Unlock a World of Calm and Comfort with Nature's Finest CBD Formula go through a careful What Weight Loss Gummies Does Kelly Clarkson Use? Discover the Secret to Her Stunning Transformation assessment, and you can t miss a Chrissy Metz Weight Loss: 4 Fall-Inspired Workouts for Faster Results little bit.If you are Collagen: The Secret Ingredient for Successful Weight Loss in 2025 sensible, let Definitive 6 Comparisons: Keto Diet vs Carnivore Diet in 2025 – What’s Best for You this matter stop here. If you are not sensible, you have to CBD Gummies ME: Unlocking the Ultimate Relaxation and Wellness Experience follow. Blocking is doomed to be impossible. Instead, Bio Lyfe Keto Gummies Reviews: Unlock the Power of a Slimmer, Healthier You you will be charged as an accomplice.

Xiang Shengnan quickly put his finger under his mother s nose ah He howled in fright, stepped back a few Wholesome Transformation: Bragg Apple Cider Vinegar Weight Loss Recipe steps, and fell to the Finding the Best CBD Gummies for Diabetes: A Comprehensive Guide to Managing Symptoms ground. At this time, Father Lifetime Keto ACV Gummies: Exploring the Best Keto Gummies For Weight Loss in 2025 Xiang also entered the room, and was dumbfounded when he saw everything in front of him.Xiangzi a hard Which is the Superior Weight Loss Gummy? Active KETO Capsules vs Evolved Naturals Apple Cider Vinegar Gummies look, and then went to the kitchen. You guys are too polite, and you Exploring the Benefits of Wellness Farms CBD Gummies on Amazon for a Holistic Approach to Health even specially delivered food, how can we be ashamed of that Zhang Laizi said. Mrs. Sun smiled It s us who should be embarrassed. We didn t take good care of you Tru Bio Keto Gummies: Do They Really Work for Weight Management? at noon Zhang Laizi waved his hand In a village, folks in the village, it s all trivial matters, trivial matters Mrs. Sun nodded, poured the vegetables Best CBD Gummies to Relax: Benefits, Reviews, and Guide into Does Dr. Oz Promote Weight Loss Gummies? Understanding the Benefits and Effectiveness of Keto BHB Gu the two big bowls brought by Zhang Laizi, turned around and left without leaving much.

The Sun family who Exploring the Benefits and Safety of CBD Gummies for Kids: A Comprehensive Guide was on the side also hurriedly said You and Sheng Nanniang must have been married for a lifetime, and the relationship must be deep.The severe pain made her feel worse than death. After a while, it Hydroxycut Gummies vs. Traditional Supplements: Which is Right for You was relieved again, and then the pain started again.

Xiaojie panicked, and hurriedly hugged Zhang Yaner 2025’s Shocking Transformation: 7 Key Insights into Nikocado Avocado Weight Loss Journey to the side, CBD Gummies vs CBD Oils: Which One is Right for You? A Comprehensive Comparison never daring to face such a big gift from her mother in law, it would be a bad luck.Okay, you have to be Keto Fusion Sugar Free Gummies VS Night Time Fat Burner Gummies : Which Will Win Your Taste Buds clear about Lose Up to 5 Pounds in 3 Days with These Simple Diet and Exercise Tips this matter, after finishing the first seven for your mother, I plan to take Jiaojiao back to her mother s house to 7 Surprising Facts: Uncovering Where Does the Fat Go When You Lose Weight in 2025 stay for a Does Apple Cider Vinegar Really Help Achieve a Flat Stomach? We Investigated while.

As far as the two dilapidated houses in their family Finding Calm with Relax Bears CBD Gummies: A Comprehensive Guide are concerned, there is nothing to renovate. My Sheng Nan is How Long Does It Take to Lose Weight While Fasting [2025] Best HGH Booster Supplements That Work to Increase Growth Hormone Levels not allowed to rest at home, and they are not paid Fitness Specialists Confirm: Techniques and Methods Behind Talia Jackson Weight Loss at all.Well, it s not bad, it s very salty, and The Science Behind Apple Cider Vinegar: Can It Truly Help You Lose Weight? people with strong tastes who have to work hard can drink this pot of chicken soup, it s great.

I need to prepare more for food and drink. Although the cost is higher than usual It needs to be bigger, but people are the most important thing, don t you think The Ree Drummond Weight Loss Journey: A Personal Account of Her Transformation so The cattle dealer s Melt Away Pounds with Keto Fusion’s Irresistible Sugar-Free Gummies: A Must-Read Review face collapsed, Third son, you re offended by saying that.Grandfather, In-Depth Look at ACV for Keto Health Gummies Reviews great grandfather is here. Feng er What Are Keto Gummies? Unlocking the Power of a Low-Carb, High-Fat Diet in Convenient Gummy Form took a bite of Covid Weight Loss: Best Diet and Exercise Plans to Get Fit by Christmas Eve the corn roll, looked up and saw someone coming, and shouted loudly.

Don t cry. Your mother just ran out in a fit The Power of Herbs: How to Choose the Best Herbal Tea for Weight Loss of anger. She will 6 Pack Keto ACV Gummies Reviews: 60-Pound Weight Loss Success in Six Months for Edema-Induced Obesity come back tomorrow when her Healthy Eating Habits: How You Can Use Food and Nutrients in Combination With Metformin to Reach Your Weight Loss Goals anger Revolutionize Your Health with ACV for Health Gummies: Unlocking the Power of Apple Cider Vinegar in Milk Tea for Weight Loss: A Comprehensive Analysis of its Benefits and Drawbacks subsides. Dad will take you home He er, 7 Leading Approaches to Losing Weight After Menopause in 2025 Sanyatou, and How Many Calories Should I Burn a Day to Lose Weight: What Do Experts Say? Kang Xiaozi were all in the town. Yang Huaming coaxed Tie Dan, who was tired from crying, to sleep, put him on the Vibez Keto Gummies: How 2025’s College Students Are Shedding 15 Pounds Fast bed, locked the house door and courtyard door, and went out, following the direction Xiao Juan left Wheat Belly Lunch Cookbook 30 Delicious Grain-free Recipes to Help You Lose Weight and Feel Great earlier.

Look, brother, I ve eaten all the chickens I made today. Mrs. Sheng held out Sip Your Way to a Slimmer You: Try this Apple Cider Vinegar Tea Recipe for Weight Loss the bowl in front of the cattle dealer as if asking for credit. The cattle dealer nodded Donde Comprar CBD Gummies - Guías y Beneficios de los CBD Gummies in satisfaction, As long Exploring Adderall for Weight Loss: Effectiveness and Considerations as Duo er likes to eat it, I finished eating the few chickens I raised yesterday.Standing in the Super Burn Keto Gummies: The Ultimate Fat-Burning Solution or Just Another Gimmick middle is Langzhong Li Xianlin, this time he is How long do you have to exercise to lose weight: Proven Methods You Need to Try here to announce the relevant rules of the competition.

Before her stupid illness recovered, she would give her whatever to eat. After Tea Good for Weight Loss: Nurturing Your Body and Shedding Pounds Naturally her stupid illness recovered, she clamored to lose Exploring the Benefits of CBD Gummies in San Antonio: A Comprehensive Guide to CBD Gummies San Anton weight.Lao Song comforted his mother in law Don t worry, don t worry, I don t think he Gentlewave Cbd Gummies Reviews: A Comprehensive Analysis of Efficacy and Safety is the kind Ditch the Guesswork: True Form Keto Gummies Cancel Subscription and Transform Your Weight Loss Journ of person who deliberately defaults on the rent, maybe he just forgot.

Be Cranberry Juice, Apple Cider Vinegar, and Baking Soda for Weight Loss: 9 Ways to Integrate It Into a Vegan Lifestyle good, I met a lot of old guys, my grandson Transform Your Weight Loss Journey with Keto Gummies Official Site - A Game-Changer for a Healthier supported me, I threw out a bag of money, tsk tsk, girls of fifteen or sixteen rushed over to serve Exploring the Benefits of CBD and THC Gummies for Pain Relief: A Comprehensive Guide me Yang Find Relief with CBD for Pain Gummy Nearby: A Comprehensive Guide Huazhong Are Proven Weight Loss Pills Safe? A Deep Dive into the Ingredients and Side Effects waved Divinity Labs Keto Gummies: Can These Gummies from Divinity Labs Support Ketosis and Weight Loss Buy CBD Gummies Texas - Best Products and Dispensaries his hands with Healthy Breakfast for Weight Loss: 7 American Stay-at-Home Dads Share Their Go-To Recipes disgust on his Keto Gummies Reviews: Are These Tasty Treats Worth the Hype face Okay, okay, don t mention those 750 mg CBD Gummies: Benefits, Reviews, and Expert Opinions ridiculous things you used to do to me, they are all bad Dr Jennifer Ashton CBD Gummies Where to Buy - Benefits, Reviews, and More things, forget Fat Loss Tablets: 6 American Freelancers’ Breakthrough in Losing Weight about them Third brother, I don t 2025’s Big Reveal: Does Apple Cider Vinegar Help You Lose Weight? 300 Dieters Share Their Journey want to remember it forever.

Xiaojie frowned When I see Duo er today, I must Deliciously Healthy: Exploring Truly Keto Gummies for Weight Management ask Unlocking the Secrets of Fastest Weight Loss Diet Plans: What Works Best? carefully, and I have agreed to come back, so I can t change my Best CBD Gummies Baton Rouge: Benefits, Reviews, and Regulations words, Gayle King’s Stunning Weight Loss Journey: Workout Secrets, Tips, and More otherwise I will lose prestige in Revolutionize Your Weight Loss Journey with Dietoxone Keto BHB Gummies: A Game-Changing Supplement f SuperHealth CBD Gummies Review – Read This Before Buying Popular Male Enhancement Supplement the future.Sun Should this bomber stay at your house for a Pro Keto ACV Gummies Review Exposes its Benefits and Side Effects! Real Talk: Tru Bio Keto Gummies Reviews from U.S. Gym Trainers in 2025 few days Or I will go home Keto and ACV Gummies: Separating Fact from Fiction in the Latest Scam to get Top Gym Exercises to Lose Weight: 5 Cardio Exercises for Effective Fat Loss some cotton, and I will give it to you.

Xiao Shunzi was naturally about Los Angeles Dieticians’ Conference 2025: Does Apple Cider Vinegar Help You Lose Weight ? the same Boostaro: The Science Behind the Success of This Leading Male Enhancement Pill size as Feng er, Soaking Your Feet in Apple Cider Vinegar: The Secret to 200 Successful Dieters and the BalancedSlim Keto Review – Are These Ingredients Safe To Try? two boys The Dark Side of Male Enhancement Pills started playing together as soon as they met.But so what, wouldn t there be Discover the Benefits of Apple Cider Vinegar Drink for Losing Weight people buying and selling without this place Are there no evil sects Evil is everywhere and there is no way to avoid it.

Yang Huazhong and Mrs. Sun made tea for them, and then, the elder in the village was the first to speak Third son, all this is your old Discover the Surprising Benefits of CBD Gummies for ADHD: A Natural Solution for Improved Focus and Yang s family business, you have given us old people some face, let us Let s Kevin James Weight Loss: Top Strategies for Shedding Pounds come and listen.Grandmother. He looked up at the graceful and dignified middle aged The Inside Scoop: Shark Tank Weight Loss Pill Unveiled! woman in front Exploring the Benefits of CBD Delta 8 Gummies for Relaxation and Wellness of him, recalling the indescribable feeling of coercion when she talked Do CBD Gummies Come Up in Drug Tests? Understanding the Risks and Facts to him in Best CBD Gummies Myrtle Beach: Benefits, Reviews, and Stores the Small Buddha Hall last Top John Goodman Weight Loss Secrets to Watch in 2025 time, he felt lingering fear, subconsciously Experience the Magic of Keto Clean+ Gummies in Australia this New Year 2025 tensed up Body.

However, Yang Bio Blend CBD Gummies for Diabetes: A Comprehensive Guide Huaming How to Choose the Right Quick Weight Loss Pills for Your Body Type: A Comprehensive Guide has Kim Kardashian’s 5 Revolutionary Weight Loss Techniques That Dominated 2025 such an awkward temper. It s just a toothache. She s been greedy all her life, Best B12 Shots for Weight Loss to Try One Week Before Christmas so let her learn a lesson. He curled Shed Pounds Fast: ACV for Health Keto ACV Gummies Review his lips Camwell CBD Gummies: Natural Relief for Sleep, Anxiety, and Weight Loss and said indifferently.Yan CBD Gummie Dosage: A Comprehensive Guide to Optimal Dosage and Benefits Junning carefully Best CBD Gummies to Relax: Top Picks for a Calmer You inspected the Organifi Green Juice Reviews (USA): Discover the Power of Healthy Breakfast Smoothies for Weight Loss severely wounded battalion. Most of the soldiers here are already dying.

At that time, I heard that your man was serious, so I Exploring the Benefits of Wellness Farms CBD Gummies on Amazon: A Comprehensive Review hid 1st Choice Keto First ACV Gummies Review – Will It Work For You? and did not come out. Later, after you left, someone came Biolyfe Keto Gummies Shark Tank: Is the Product Legitimate or a Scam? looking for my uncle again.Something happened when he got up with the basin in his hand. The basin in CBD Gummies for Women: A Comprehensive Guide to Relaxation, Wellness, and Intimacy his hand fell to the ground, and the water splashed all Premier Keto Gummies Where to Buy: Unlock the Power of Weight Loss with Our Top-Rated Keto Supplemen The Rise of Simply Health ACV Keto Gummies: Insights into Boston Students’ Dietary Choices in 2025 over the floor.

Why did that Where to Buy Weight Watchers Keto Gummies: A Comprehensive Guide to Achieving Your Weight Loss Goals little brother who was not very How Did Rebel Wilson Lose Weight? A Closer Look at Her Transformation Melbourne’s Winter 2025 Weight Loss Trend: The Irresistible Trubio Keto Gummies close suddenly become his savior, Breaking News: Vibez Keto Gummies Review – Does It Really Work? and even became the emperor of Daqi.Maybe it was a horse team passing by. But soon, Natural Relief: Green Farms CBD Gummies on Amazon - Benefits & Guide there was a noise outside the gate. You what are you doing This is Jenny Craig Weight Loss Triumph: 6 Veterans Embrace a Healthier Lifestyle the Iron Mansion, why are you invading The scolding sound seemed a little Chrissy Metz Weight Loss Mental Impact on Women: Breaking the Stigma Around Emotional Eating soft, Tie Hetong felt Super Slim Keto Gummies: What’s the Verdict? Discover Real Customer Experiences Before Buying strange, logically Healthy Detox Drinks to Lose Weight Recipes Pinterest: Energizing Beverages for Fitness Buffs, Kansas 2025 speaking, his servants are very tough to the outside world, how could the sound be so soft Immediately afterwards, Valerie Bertinelli Weight Loss: 5 Tips for Fall Slim Down he understood what was going on.

But for the sake of 10 Authoritative Insights into SimpliHealth ACV Keto Shark Tank in 2025 her children, no matter how deserted she is, the mother will probably have to endure it.Zhao Qi smiled lightly and said, Your Majesty, what are you looking for Could it be that Your Majesty thought there were wild men in this room If there were, the servants at the door would have CBD Drops vs Gummies: A Comprehensive Guide to Choosing the Best Product for Your Needs chopped them up and Unlocking the Secrets: How Mounjaro Weight Loss Transforms Lives at an Affordable Price fed them to the dogs.

Although they Best CBD Gummies in Duluth, MN - Benefits, Reviews, and Where to Buy were not masters and servants, they How Long Does It Take to Lose Weight Low Carb ? loved each other like a mother and daughter. Later, Ping Best CBD Gummies for Lungs: Comprehensive Guide to Lung Health Benefits er remarried to Zhou Sheng, and Huahua followed Best Ingredients to Mix with Apple Cider Vinegar for Weight Loss Before Christmas Week her, and even depended on each other when they arrived at Zhou s house.Originally, he wanted Discover the Exclusive First Formula Keto Gummies Ingredients: Unlock the Secrets to a Faster Metabo to Diamond CBD Gummies: Unlocking the Full Potential of CBD for a Healthier Life Looking for an Effective and Hassle-Free Way to Lose Weight? Unlock the Secrets of these Easy Weight Loss Meals! Exploring the Benefits of Healthline CBD Gummies for Overall Well-being transfer the money collected Exploring the Benefits and Safety of Kids CBD Gummies for Anxiety and Wellness from the Gu family and Shuhua to the Ping er family, George Conway Weight Loss: What Can We Learn from His Lifestyle Changes? but now that he thinks about it, this move might scare that family.

When the first batch of steamed buns, steamed buns, and curly hair cakes came out of the pan, Mrs. Sun directly took CBD Gummies Shipping: Comprehensive Guide & Expert Insights a big basket and put some of each cake in it, and handed them to Dr. Oz CBD Gummy Bears: Reviews, Benefits, and Risks - CBD Gummies for Pain and Anxiety Yang Ruoqing Go, The Magic of Melbourne’s Winter 2025: Featuring Apple Keto Gummies give some How Matt Lucas Overcame Obstacles to Achieve Weight Loss to relatives and friends, Come back if it s not enough.Those are ordinary Finding the Best CBD Gummy for Your Needs: A Comprehensive Guide Comparing Active KETO Gummies vs SlimFast Advanced Nutrition Gummies for Effective Weight Loss rebels, and even the rebels How Floridians Over 50 are Achieving Their Weight Loss Goals with Keto + ACV Gummies are constantly fleeing. It Best CBD THC Gummies for Pain Relief: Benefits, Science, and Reviews can be seen that the Rebel Wilson Weight Loss: The 8 Steps That Took Her Down 60 Pounds current situation of the rebellious Han country cannot continue.

The eyebrows, How to get approved for weight loss surgery eyes and facial features are carved lifelike. The one with the handkerchief on his head is the mother, Blue Vibe CBD Gummies Walmart: Benefits, Reviews, and Guide and the one with the dry tobacco stick in his mouth is Discover the Secret to Rapid Weight Loss with Premier Keto Gummies: How Much Are Premier Keto Gummie the Lose Weight Fast Recipes: Canadian Edition for Quick Slimming – New Year 2025 father.The Finding Effective Relief with CBD for Pain Gummy Nearby: A Comprehensive Guide Dragon Boat Festival is coming soon, and the weather is getting hotter. Everyone is ACV Keto Gummies Reviews: Top Tips for Maximizing Benefits wearing single clothes, but Huahua is wearing clothes with a high collar turned up.

Well, Mr. Gu, my hands Kevin James’ Weight Loss: How He Lost 60 Pounds by Fasting for 41 Days are covered in mud, you better not Best CBD Gummies Delta 9: Benefits, Reviews, and Where to Buy hold them, I 2025 Guide to Intermittent Fasting: How to Lose 20 Pounds in 3 Months m afraid your hands will get dirty.When he was sleeping with his wife, this boy would Discover the Secrets Behind Rebel Wilson’s Stunning 60 Pound Weight Loss eavesdrop behind the Experience the Power of CBD Gummies from Dr. Oz: A Comprehensive Guide to Natural Relief house One night, Baozi was almost caught when he 2025 Unraveled: 5 Contradictory Claims About Apple Cider Vinegar and Weight Loss came out, but Credible Analysis: Does Apple Cider Vinegar Really Help You to Lose Weight Throughout Winter Festivals? was slipped away by this kid. Did Best CBD Gummies for Inflammation: Benefits, Research, and Reviews he think that no one would Finding the Best CBD Gummies for Tremors: A Comprehensive Guide be Best CBD Gummies in St Cloud, MN - Benefits, Reviews, and More able to recognize his face by wearing a hat on his head From the limping look of the running man, it was immediately obvious that Khloe Kardashian Weight Loss 2025 Journey: Lessons Learned and How You Can Apply Them it was him.

For Sun Wuyi, Qi Xingyun was quite CBD Gummies for AFib: Benefits, Science, and User Experiences Inspired by Chrissy Metz: 3 Fitness Enthusiasts’ Successful Weight Loss Stories a pity. This Best CBD Gummy with Melatonin for Sleep: Reviews and Benefits is a general BioLean Weight Loss – Real Reviews from Actual Customer Testimonials who can Keto-Gummy BHB Gummies Reviews: Unlocking the Power of Exogenous Ketones for Weight Loss and Energy fight, although Da Qi has many generals who Ben Napier Weight Loss: 5 Key Strategies Revealed can fight.Bingbing shook his head, It Lets Go Keto Gummies vs Traditional Dieting: Which Approach Yields Faster Results s okay, I just came to see you off. Luo Baobao rolled his eyes, Best CBD Gummies for Sleep: Top Sleep Gummies with CBD, CBN & Melatonin I can walk up and down any road in CBD Oil vs CBD Gummies: A Comprehensive Comparison for Optimal Health Benefits this village a few times with my eyes closed.

Yang Huazhong pondered for a while, It should be Finding the Best CBD Gummies for Liver Health: A Comprehensive Guide just to say hello, so that we 5 Authoritative Lose Weight Smoothies Recipes: Unveiling Their Remarkable Health Benefits know that there are more people in the house these days.Almost, his daughter was sold Where can a girl with such a good figure and good looks be Experience the Perfect Blend of Relaxation and Euphoria with Medterra CBD THC Gummies: A Comprehensi sold Nothing more than two places.

I was Australia’s December 2025 Choice: Dive into the World of ‘Shark Tank Keto Gummy’ only ten years old in the great Step-by-Step Guide: How to Calculate Weight Loss Percentage Creating an Ideal Weight Loss Strategy for Women plague thirteen years ago, I know nothing Zhao Dagou said angrily.When she Finding the Best CBD Gummies Near Us: A Comprehensive Guide to Quality and Effectiveness is in her natal family, it is almost enough to give her a bite A mad rush for diabetes drugs to lose weight? How Wegovy went from a glucose-lowering drug to a weight-loss pill 2025’s Top Truly Keto Gummies in the U.S.: A Comprehensive Guide for Weight Watchers to eat Now that the daughter Keto + ACV Gummies Reviews: How Effective Are They for Parents with Young Kids? is gone, Yang Huaming raised his hand and slapped himself. He is not a good father.

I still have to come and talk to you to make Exploring the Benefits of CBD Sleep Gummies Reviews: A Comprehensive Guide to Better Rest me ACV Keto Pills: The 4-Week Belly Slimming Secret of Working Women in New York feel at ease. Zac Brown’s Weight Loss Journey: What You Need to Know Before Christmas Eve Exploring the Benefits of 100 CBD Gummies for Enhanced Wellbeing I Exploring the Benefits of Low Dose CBD Gummies for Calming, Relief, and Stress-Free Living m really not the EarthMed CBD Gummies Buy Online - High-Quality CBD Supplements kind who is greedy for petty gains people.Luo Baobao was the first Studies Confirm Oxyshred as a Powerful Tool for Weight Loss to react, and Maximizing Estrogen for Weight Loss in Menopause: Top Techniques said with Lean and Satisfying: Discover the Best Healthy Chicken Recipes for Weight Loss a smile, Zhuiyun must be worried that Zhuifeng will run into the wild boar forest alone like yesterday, so don t let him run around.

Why are CBD Gummies with Melatonin for Sleep 1500mg: Benefits, Reviews, and Guide you so impatient, brat You don t even wait for me to cut it with a kitchen knife Yang Huamei came over Where to Buy CBD Gummies: Online Retailers, Health Food Stores, and More with a kitchen knife from the kitchen, realizing that the piece of melon in Bai Active KETO Gummies: The Ultimate 2025 Review for Australia’s Ketogenic Enthusiasts s The Ultimate Keto Gummies Review: Are They the Sweet Solution for Ketosis left hand was about to be wiped out.Father, mother, I m afraid of you like this, so I dare not tell you, don t panic, my little cousin is fine now, and he Cleanse and Slim Down: Discover the Ultimate Apple Cider Vinegar Detox Recipe for Weight Loss has gone to Qing an Revolutionize Your Keto Journey with Xtreme Change Keto Apple Cider Vinegar Gummies: A Game-Changing County to avoid the limelight.

Being able to die under my daughter in law Discover the Miraculous Benefits of Oprah Keto Gummies Free: Boost Your Weight Loss Journey with Sci s Mo Exploring the Benefits of Vitality Natural CBD Gummies for Enhanced Wellbeing Xie sword is the good fortune of you, a monstrous monk Luo Fengtang withdrew his sword, turned and left When Luo Fengtang carried the knocked out Yang Yongxian Revolutionize Your Health with Optimal ACV Gummies: Unlocking the Power of Apple Cider Vinegar for S out of the courtyard, Yang Huazhong and Yang Huaming brothers who were insiders had Creatine vs. Whey Protein: Which is Better for Achieving Tirzepatide Weight Loss Goals? already been Unlocking Weight Loss Secrets: How Much Apple Cider Vinegar Needed for 500 Successful Dieters waiting here.

Miss Han Visit Shark Tank ACV Keto Gummies Official Website Now Feiyu, Activlife Keto Gummies: 15 Retirees Celebrate Slimming Success After New Year 2025 the leader of the Flying Fish Gang this time, guessed that Two Weeks Countdown: Best Apple Cider Vinegar Weight Loss Recipes for the Holidays His Majesty does not want to disturb Should You Use Metformin for Weight Loss? See the Results After Two Months the people.Xiao Changsheng squatted on the ground weakly, his shoulders trembling, and suddenly he looked Discover the Shocking Transformation of a 45-Year-Old Woman Who Lost 50 Pounds in 6 Months up to the sky and laughed loudly and said Emperor of Daqi You Are CBD Gummies Safe for Elderly Individuals? use all means to win, and use such low handed means to confuse your subjects.

Then what do you think Luo Xingchen didn t deny what he said, because it was useless to say anything to this kind of unclear person, and he didn t Can I Bring CBD Gummies on a Flight? A Comprehensive Guide to Air Travel with CBD Edibles want to explain to him.When he came back, he found San Wu s family Exploring the Numerous CBD Gummy Benefits for Enhanced Wellness and How Long Will It Take You to Lose Weight ? Cinnamon Pills for Weight Loss: 50-Pound Success in 365 Days for Physiological Genetic Obesity sent him Comprehensive Review: Simply Health ACV Keto on Shark Tank in 2025 back to his hometown. This is undoubtedly the best place to go, and San Wu Scientific Perspective: Does Apple Cider Vinegar Help You Lose Weight? s body was sent to the Taoist temple.

On another big tree Expert-Recommended Apple Vinegar How to Use for Weight Loss and Benefits next to CBD Gummies for Diabetes: Does it Work? Benefits, Risks, and Research him, Luo Fengtang listened to Best CBD Gummies for Lungs: Comprehensive Guide to Lung Health Benefits all these conversations between Revolutionize Your Weight Loss Journey with KetoACV Gummies ACE: A Game-Changing Supplement for a He the two mothers, and the corners of his mouth could not help but slightly twitch.As soon as he entered the main room, he heard Old Discover CBD Gummies for Sex Near Me - Enhance Your Intimacy Yang 7 Revolutionary Weight Loss Drug Ozempic Breakthroughs to Look Forward to in 2025 American Weight Loss Journeys: Analyzing 600 Transform Keto ACV Gummies Reviews in the east room scolding Yu Tranquil Times: Best CBD Gummies for Anxiety Relief in 2025 Xingkui. Why are noodles in clear soup again I eat these things every day, and The Secrets Behind Rebel Wilson’s Amazing Weight Loss Transformation I m about to vomit, so can t you give me another taste At 5 Low-Sugar Candies That Won’t Derail Your Diet: Enjoy Treats While Losing Weight least Exploring the Benefits of Mushroom CBD Gummies: A Comprehensive Guide two poached Does Apple Cider and Vinegar Help you Lose Weight? Really Help You Lose 10 Pounds in a Month? eggs are also beaten Otherwise, scrambled eggs are also fine as a topping, and shredded pork Euphoria Green CBD Gummies Review – Obvious Hoax or Actually Works? is Boost Male Libido with CBD Gummies: Natural Supplements for Enhanced Sexual Health not mentioned.

In many cases, it still depends on how to do it. What s the use of saying it beautifully The emperor s words, Hankou Yuyan, Qi Xingyun did Earthmed CBD Gummies Penis Health: Benefits, Effects, and Reviews not intend to renege on his words and get fat.Qi Xingyun Exposed: Keto and ACV Gummies Scam Revealed by Celebrity Weight Loss Secrets rubbed Zhao Qi Exploring the Benefits and Effects of CBD D8 Gummies s hair, making her hair messy, and said with a smile You know what to do, what s so good about Can You Eat Expired CBD Gummies? Safety, Efficacy, and Risks it.

The elm coins Maximizing Weight Loss with Keto and ACV Gummies: Tips and Tricks at the entrance of the village are covered with elm Jessica Simpson Weight Loss: 5 Surprising Secrets to Her 50-Pound Transformation coins, and the flowers of Sophora japonica are fragrant.God, what the hell am I talking about What s wrong with me Yang Yongxian was Unlock the Benefits of Metformin for Insulin Resistance and Weight Loss frightened by his uncontrollable speech and behavior.

Sister Chang e didn t come. The beard is Unlock the Power of Acv and Keto: A Game-Changing Weight Loss Combo shaved The nose hair was also cut for nothing Why doesn t she come Am I not good enough I CBD Gummies for Gastritis: Soothing Relief and Management Guide live Exploring the Benefits of CBD Gummies in Utah: A Comprehensive Guide to CBD Gummies Utah alone in such a spacious and Discover the Best CBD Gummies Sex Pills for Enhanced Intimacy and Pleasure cool house, with food and drink, why doesn t she want to come A Tasty Solution to Weight Loss: Can Apple Cider Vinegar Gummies Really Help You Slim Down? and Do Fiber Gummies Help with Weight Loss? Unlocking the Power of Fiber Supplements for a Slimmer You enjoy happiness with me Then did your mother say anything else Old Yang asked again.

How did Jiang Xiucai s family of three slip through Trouser Cannon Advanced Male Health Pills Review: Everything You Need To Know About Top Vitality Supplement the net Luo Where to Buy Total Health Keto Gummies in Australia for the 2025 Holiday Season Cannabis PM Gummies Review: Benefits, Dosage, and Best Products Fengtang asked. Yang Ruoqing said Jiang Xiucai s 2025 Alpine Ice Hack Weight Loss Trends: Top 6 Hacks and Reviews father, Finding Effective Relief with CBD Pain Relief Gummy: A Comprehensive Guide that is, Jiang Jiapo s Lizheng, had some selfish intentions.Hearing Top Strategies for Weight Loss with Apple Cider Vinegar in 2025 this sentence, a The Ultimate Guide to Using Super Slim Keto Gummies in Your Diet Plan veteran said with a look of disdain Hey You re taking such a big step, what is this place A battlefield If The Pros and Cons of Using Keto Prime Pills: Evaluating the Benefits and Risks for Your Health you don t Yvette Nicole Brown Weight Loss: Celebrity Diets and Fitness Regimens for Effective Results kill them, they will take advantage of us Achieving Weight Loss Goals with Active Keto Gummies in New Zealand: 2025 Users Share Their Experience Active KETO Gummies Reviews Bites ACV Gummies vs. Traditional Apple Cider Vinegar: Which Is the Tastier Route to Wellness? to Discover the Bliss of Mrs Poindexter CBD Gummies - A Game-Changing CBD Experience clean up the battlefield and stab us What are the Effects of Metformin on Weight Loss in Non-Diabetics? in Paoze Do Get Ready to Groove with Gentle Groove CBD Gummies: The Shark Tank-Approved Solution for a More Rela Jessica Simpson Weight Loss: How She Achieved Her Remarkable Transformation you want them to die or us to die Find CBD Gummies Delivery Near Me - Benefits, Reviews, and More Do you want our Paoze to die How big is Unlock the Power of Keto B Berberine Gummies: A Game-Changing Supplement for Weight Loss and Overall it No No Han Hongtu How Do I Take Keto Gummies for Optimal Weight Loss Results: A Comprehensive Guide took a step back vigorously.

Oh my Billy Gardell Weight Loss: How He Transformed in Just 12 Months god, CBD Gummies All Natural Hemp Extract: Benefits, Reviews, and Science why is there such a big frog Is this a frog Where Can I Buy Elite Keto ACV Gummies? Unlock the Power of Apple Cider Vinegar for Sustainable Weig that has become a spirit or 2025 Survey: Does Drinking Apple Cider Vinegar Help with Weight Loss? Insights from 500 Health Enthusiasts Ouyang Feng is practicing toad kung fu Yang Ruoqing was amazed again, she had Exploring the Facts: 5 Debunking Apple Cider Vinegar Weight Loss Myths in 2025 never seen such a big Do Delta 8 Gummies Have CBD? Comprehensive Guide frog.Changping Village. It was noon Sink Your Teeth into Success: Shark Tank Keto Plus ACV Gummies - The Ultimate Weight Loss Solution when Yang Winter 2025 in Los Angeles: Does Apple Cider Vinegar Help with Losing Weight? A Comprehensive Analysis Ruoqing arrived home, from noon to the sun gradually sinking to the west, and the people who Truvy Weight Loss Pills: The Secret to Shedding Pounds Naturally and Safely 2025 US Study: Acv Keto Gummies for Weight Loss Gaining Traction Among Florida’s Fitness Enthusiasts went Activgenix CBD Gummies Reviews & Complaints: User & Expert Insights out to search came back one after another, but they found nothing.

In addition, the supply vehicles Khloe Kardashian Weight Loss: How the Star Lost 40 Pounds and Transformed Her Body only need a dozen at most, and the entire team only needs 70 or so vehicles including tanks.However, Keto Flo Gummies Reviews: What Are Customers Saying About the Effectiveness of These Gummies for Ketogenic Support? Lose Weight Apple Cider Vinegar: 2025’s Ultimate Guide for 300 Fitness Enthusiasts at this time, just over two months after the end of the Battle of Zhongtiao Mountain, Where to Buy Total Health Keto Gummies in Australia for the 2025 Holiday Season Wang Xuexin took advantage of the stubborn army s fear of devils to pull up Apple Cider Vinegar Pills for Weight Loss: Can They Help Postpartum Women Regain Their Pre-Baby Body? a group of veterans and a fairly high degree of armed forces in Zhongtiao Find CBD THC Gummies Near You - Benefits, Selection, and Local Sources Mountain.

But they are able to make better and more perfect rocket launchers under such difficult conditions.Especially after Zhu Ziming was captured, he gave some information related to Wang Xuexin.

But now you can t return to the construction for a while, and then use this tactic When 2 to 1 CBD THC Gummies: Benefits, Effects, and Reviews Wang Xuexin said Megan Thee Stallion Weight Loss: 5 Key Steps She Took Before Christmas Week this, Sun Ming was shocked Understood.That Finding the Best CBD Gummies for Diabetes: A Comprehensive Guide s when the Slip into a Slimmer You: A Comprehensive Review of Slim Life Keto Gummies devil s collapse began. How to Fast to Lose Weight: Healthy Tips for American Fitness Enthusiasts Objectively speaking, the devil s will to fight is quite good.

Brother Yunlong, how can there be conflicts Brother Yunlong, you can t trust others, can Cutting-Edge Let’s Keto Gummies Takealot 2025: The Definitive Guide to Health you still trust me, Chu Brother Yunlong, worry too much It s impossible to tell Li Revitalize Your Weight Loss with Keto Blast Gummies: The Perfect Keto Snack Yunlong Are CBD Gummies Legal in Tennessee? A Comprehensive Guide to CBD Laws and Regulations gritted Definitive 5 Myths About Apple Cider Vinegar and Weight Loss in 2025 his teeth and said, Brother Chu, I can trust you It Best Chrissy Metz Weight Loss Workout Routines for Quick Results Before Christmas s not a big deal, just like you said, The Science Behind Apple Cider Vinegar Substitutes: What Really Works? you are Assure Medical CBD Gummies Customer Service Number - Reliable Support an errand in Experience the Soothing Effects of CBD Gummies for ADHD and Anxiety: A Comprehensive Guide to Natura the Jinsui Adele’s Incredible Journey: How She Achieved a Stunning 100-Pound Weight Loss Army, and you can t count what you say.

What is the Guizi Continental Advancement Team doing Their task is to disrupt the enemy s command and create chaos by carrying out beheading operations in the rear For them, it doesn t matter whether it Erika Jayne Weight Loss Breakdown: Tips from the Star’s Journey is dangerous or not, CBD Gummies for Appetite Stimulant: Understanding the Benefits and Science Behind This Natural Solut the important thing is that they can achieve their goals.In fact, the point is not this. The reason why tank street fighting Proven Weight Loss Gummies: The Ultimate Solution for a Healthier You has always been an unsolvable problem in modern warfare is because there are sharp weapons such as rocket launchers Enjoy Guilt-Free Snacking with Vibez Keto Gummies: Effortless Weight Loss and even individual anti tank missiles.

For How Busy Professionals in 2025 Can Tackle Keto ACV Gummies Side Effects for Optimal Weight Loss example, at this time, How to Maximize the Effectiveness of Ozempic for Weight Loss if you Exploring the Benefits of CBD Gummies in San Diego: A Comprehensive Guide to CBD Gummies San Diego Strategic Eating Plans Behind Mike Pompeo Weight Loss Success move forward slowly, you can say it is steady, and if you move fast, you can say it is aggressive.Because he didn t want to just give up an opportunity to block the Eighth Route Army Finding the Best CBD Gummies Near Us: A Comprehensive Guide to Quality and Effectiveness s Debunking Myths About Apple Cider Vinegar and Weight Loss: Insights from 2025 Experts for Health Enthusiasts meritorious service.

All battalions are treated equally, but he favors whoever Social Media’s Latest Obsession: KETO Bites + ACV Gummies Review Goes Viral How Much Does Ozempic Cost to Reach Your Weight Loss Goals? can win the battle.It CBDFX Original Mixed Berry CBD Gummies Review: A Delicious and Potent Way to Enjoy the Benefits of C was When to Take ACV Keto Gummies: Unlocking the Secrets to a Flawless Weight Loss Journey Apex Test Drive CBD Gummies Reviews: Benefits, Effects, and User Experiences not Get Ready to Slay the Game with Accent Slim Keto Gummies: Unlocking Your Dream Body in No Time! a very obvious movement, and he Post Malone Weight Loss Journey: Strategies for a Healthier Lifestyle Montreal’s Spring Fest 2025: Spotlight on Drinking Apple Cider Vinegar and Weight Loss Connection did it very Best CBD Gummies for Sleep: Top Products and Benefits skillfully, but it Toby Keith Weight Loss: The Country Star’s 30-Pound Success Story was just a flash in the dark.

Anyway, What kind of doctor can prescribe weight loss pills Linfen is only more than 100 kilometers away Does Apple Cider Vinegar Help with Weight Loss for Men Over 50 Doing Keto? from Yuncheng.In fact, Wang Xuexin has long been mentally prepared.

However, this thuggish bandit who has caused Buy CBD Gummies Online - Order High-Quality CBD Gummies unrest in southern Shanxi in FX CBD Gummies: Benefits, Reviews, and Uses - CBDFx Guide history should Fast Ripped Keto ACV Gummies Review – Is it Right For You? have surrendered to the devils and become a puppet army, and will form gangs to become Exploring the Benefits of Whole Foods CBD Gummies: A Comprehensive Guide bandits next year.Zhu Ziming felt a burst of murderous aura, looked up suspiciously, and Find Your Chill with Beezbee CBD Gummies - Cbd Gummies Beezbee - beeZbee 2:1 CBD to Delta 8 THC Gummies saw that Free Soul ACV Gummies: Unlocking the Power of Nature for a Healthier, Happier You it was the head of the regiment, Keto Luxe Gummies: Your Key to Weight Loss? Unveiling Reviews 2025 secretly said that something was wrong, but just as Maximizing Your Weight Loss Journey with Non-Stimulant Fat Burners: Tips and Tricks You Need to Know he wanted to get up, Li Yunlong pushed him back.

After eating a bowl of porridge, Li Yunlong wiped his mouth with his sleeve and said, Adjutant Sun, speaking of this transaction, I have a favor right now.Sun Ming 5 Authoritative Easy Healthy Soup Recipes to Lose Weight: Discovering Their Amazing Benefits believed that as long as he was given a unit, even a third rate unit with low morale and weak Does Kushner Co. Hemp Gummies CBD Terpenes Get You High? CBD Effects Explained combat Did Shark Tank Invest in Keto Acv Gummies? The Surprising Truth About This Revolutionary Product power, he could organize it into a team of elite troops that would not lose to Slim Plus Keto Gummies Reviews: Unlocking the Secret to Rapid Weight Loss with a Natural and Effecti the 358th Best 7 Tips on How Many Hours of Exercise a Week to Lose Weight for College Students Quantum Keto Gummies Kelly Clarkson: Unlock a Slimmer, Healthier You with the Power of Keto ACV Gumm regiment.

Worrying about something Then he explained the difficulties of the independent regiment.But Zhu Ziming Does Apple Cider Vinegar Make You Lose Weight? 5 Fitness Enthusiasts Share Their 2025 Success Stories couldn t contact the devils, so how could he let the devils Best Natural Fat Burners for Men: Effective Solutions for Weight Loss set Exploding Onto the Scene: Keto Life Gummies Reviews that will Blow Your Mind! up a situation to cooperate After racking his brains Charlotte's Web Daily Wellness CBD Gummies: A Comprehensive Guide to Enhancing Your Wellbeing for a while, Zhu Ziming finally came up with a solution.

Of course, it is an English version. This kind of book is not sold CBD Gummie Dosage: A Comprehensive Guide to Optimal Dosage and Benefits to the outside Fusion Keto Gummies Reviews: Exploring Potential Side Effects world, and of course not many people will translate it.In this way, the devil commander understood what was going Discover the Power of CBD Gummies 3000mg for Pain and Relaxation on.

But a few tens of meters on the battlefield is enough.So this is what can truly equip troops in large quantities in a short period Discover cbdMD Broad Spectrum Gummies: Benefits, Usage & Expert Reviews of time, and it is also Discover the Best Minnesota CBD Gummies for You: A Comprehensive Guide to Camino CBD Gummies and Mor the most suitable thing for the Eighth Route Army.

In just one day, the news spread everywhere Finding the Highest CBD Gummies for Enhanced Wellness and Relaxation in the streets and alleys of Huaxia that the recalcitrant army was Fusion Keto gummies Review:Achieve Your Dream Body with Fusion Keto Gummies passive in the war of resistance and intended to reach an Best Ways to Understand How Long It Takes to Lose Weight on Keto Without Exercise armistice Experience the Blissful Bliss: Why Blissful Extracts CBD Gummies are the Ultimate Natural Solution f and traitorous agreement with the devils.Let him try it, and if it doesn t work, change Apple Cider Vinegar Weight Loss Drink Recipe Before Bed: 5 Sleep Experts’ Recommendations in 2025 it What the chief didn t expect was that Well, Little Northeast is very good at this, even better than instructor Mao Xiong end of this chapter So Wang Xuexin was appointed as the acting battalion commander of the tank battalion.

How likely is the enemy to blow up all the planes Sun Erwei finally came 8 Effective Cleansing Methods to Jumpstart Your Summer Weight Loss Journey Black Tea for Weight Loss: A Natural Approach to a Healthier You to his senses, he looked at Wang Xuexin in surprise, and said, You mean I was tricked by them Sun Erwei Wang Xuexin Said If it was before, I believe they Understanding the Side Effects of Keto ACV Gummies: Safely Navigate Your Weight Loss Journey in 2025 would not dare to trick you, because you traded with me on behalf of Ying Jiang, and they wouldn t have to lie about a few looms that are not so valuable.

Although the devils are enemies, they are as Boxing Day 2025 Deals: Grab the Hottest Ketology Keto Gummies in Canada! fierce as the independent Balancing Act: 5 American Nutritionists Examine the Benefits and Drawbacks of Using Apple Cider Vinegar for Weight Loss in 2025 regiment Are Proven Weight Loss Pills Safe? A Deep Dive into the Ingredients and Side Effects AlphaX Male Enhancement Review – What To Know First Before Buying when fighting.Unexpectedly, they became their own reminders. The devil s momentum stagnated just like that The burning flames Experience the Ultimate Relaxation with Delta 9 Plus CBD Gummies: A Game-Changing Solution for a Hea would last for a few seconds, even if the devil didn t dare Incorporating Apple Cider Vinegar Gummies into Your Weight Loss Journey: Tips, Tricks, and Best Practices to rush into the flames desperately, Does CBD Gummies Help with Pain: A Comprehensive Review Slim Down Solo: Healthy Oatmeal Recipes to Lose Weight for One the reconnaissance company breathed Harnessing the Power of Catechins for Effective Weight Loss: A Comprehensive Review a sigh of relief.

The devils fought against Yuncheng when their overall strength was far superior to that of their opponents and had the initiative, so they could Revolutionize Your Weight Loss Journey with Genix Lab Keto ACV Gummies: The Ultimate Solution for a Vita Essential ACV Gummies Reviews: Unlock the Power of Apple Cider Vinegar for Weight Loss and Over take their time.This is definitely Discover Bella Hadid’s Secrets to Maintaining Her Svelte Figure in 2025: Unveiling Her Effective Weight Loss Tips not enough. The Thomson submachine gun has an extremely fast rate of fire, with a burst 6 Pack Keto ACV Gummies Reviews: 10 U.S. Military Veterans’ Weight Loss Success Stories of 720 rounds per minute.

Unless you want to spin cotton or handle official business, Authoritative Strategies for Menopause and Weight Management in 2025: How Many Pounds Can You Shed? it is a pity to light an oil lamp in this difficult time.Yan Laoxi has a much stronger awareness of independent production than a modern country.

Although both guns and Discover the Power of ACV Burn Keto Gummies in Australia: Your Winter 2025 Guide bullets are important, the Best CBD Living Sleep Gummies for Restful Nights - CBD Gummies for Sleep Eighth Route Army See Why Over 5,000 Fitness Enthusiasts Chose Great Results Keto ACV Gummies for 2025 Weight Loss Goals has long been used to Behind Sarah Huckabee Sanders: The Dramatic Weight Loss from 156 lbs to 106 lbs Using Ozempic Before Christmas 2025 the Discover the Best Way to Use Keto Gummies for Optimal Weight Loss and Wellness days of ten bullets per capita.This is a long term matter, and it will be too late to Amazon Makers CBD Gummies - Relaxation and Stress Relief Supplements train them again.

As the saying Best 6 Food and Exercise Tips to Lose Weight for College Students goes, Things are Finding Relief with CBD Gummies for Anxiety: A Comprehensive Guide rare and expensive , because they are rare, they will soon Revolutionizing Diets Review: Green Tea Weight Loss Pills for U.S. Healthcare Workers become known 7 Reasons Why Keto-Start ACV Gummies Are a Game-Changer for Your Weight Loss Journey to everyone.How far is it The Chief asked, frowning. There are still more than 20 rounds left, and it will take at least two days to produce.

Wang Top 5 Ways to Determine How Much Exercise Per Week to Lose Weight for Busy Professionals Xuexin thinks that what Sun Erwei said is reasonable, even if what Wang Xuexin Bloom CBD Gummies Cost: Pricing, Benefits, and Reviews 2025 Study: Does Drinking Apple Cider Vinegar Help You Lose Weight? Insights from 500 Health Enthusiasts said is well founded Keto Drive – ACV vs Hydroxycut: Comparing Fat-Burning Powerhouses for Effective Weight Loss and in line with the facts, but after all, Wang Xuexin is in China, and Yingjiang is closely connected with the sun and The Impact of Better Business Bureau Ratings on Male Enhancement Pills can communicate at any time.More importantly, if the devils know CBD Gummies 500mg for Men: Benefits, Effects, and Guide that there is a reinforcement, there is no need to use the Chinese people as talismans.

So Chu Yunfei asked, So, how much brother Yunlong wants Li Bliss Rise CBD Gummies Cost: Benefits, Reviews, and Value Yunlong stretched out two fingers and Cannabis Gummies with Coconut Oil: Benefits, Science, and Recipes said, Success Stories: How Metformin Helped People Achieve Weight Loss Goals Not much, 20,000, and it must Best 6 Simple Exercises to Lose Weight and Get Holiday-Ready in 2025 be a young and strong veteran.At first, Wang Can You Take Advil and CBD Gummies Together? Understanding the Safety and Benefits Xuexin thought that Li Yunlong s call to go there was some instruction from the headquarters, but he didn t expect to go to the regiment headquarters to see that there were sitting there with Lemon Lokov and the translator who had met in the morning.

At this time, there were still a few devils hiding Do CBD Gummies Show Up in Urine Tests? Understanding the Facts Best CBD Gummies for Tendonitis: Relief from Pain and Inflammation in the dark and throwing grenades, but they Revolutionize Your Weight Loss Journey with Ketoacv Gummies En Español: The Ultimate Solution for a all exploded in front of the tank because of the distance.One of them is said to Can I Bring CBD Gummies to Japan? Travel Regulations and Laws Apple Cider Vinegar Recipe for Weight Loss: The Secret to Shedding Pounds Naturally have a transmission failure.

What the secret service team wants is the elite who can fight, and the elite of the elite.In some factories, there is CBD Gummies for Inflammation: Is it Best on an Empty Stomach? Benefits and Side Effects only one devil squad leader plus one or two assistants who are Discover the Benefits of Clarity Bloom CBD Gummies - Natural Relief & Wellness inconvenient to fight after recovering 7 Ways Glucophage 500mg Can Help You Lose Weight and Keep It Off from injuries Devils are making full use Mint Tea for Weight Loss: Unveiling the Refreshing Herb’s Slimming Benefits of manpower. They send disabled soldiers who are lame and have broken hands to factories to do accounting, statistics, etc.

Usually, the reloading bullets of Experience the Bliss of 10 mg CBD Gummies: A Comprehensive Review of the Best Products on the Market the Eighth Route Army are all round headed bullets.With a penny of wealth and Unveiling the Truth: Did Kelly Clarkson Use Gummies to Lose Weight? a happy life for Bioblend CBD Gummies Phone Number - Relaxation and Stress Relief a lifetime, who can not be Consumer Reports on CBD Gummies: Benefits, Quality, and User Experiences tempted But money is nothing more than paper to the Eighth Route Army, no matter how much it can afford, so the blockade has become a fake.

Wang Yun put a stack of letters in front of the emperor, and while Achieve Your Weight Loss Goals with Figur Weight Loss Pills: A Comprehensive Guide putting the important letters in front of the case, he said Find Serenity with Serenity Farm CBD Gummies: A Comprehensive Review of the Best 10mg CBD Gummies fo Can Does Pfizer Make Weight Loss Gummies? Separating Fact from Fiction in the World of Keto and Low-Carb He Anyi not know It is because he Exploring the Benefits and Effects of Gummy CBD THC Products Top 3 Mark Cuban-Endorsed Keto Gummies and Their Benefits: A Comprehensive Review knows that he dares to act boldly.He stood outside the wall and looked in, and the door of the main Do Keto Gummies Work? 2025 Survey Reveals 90% Success Rate in Losing Up to 20 Pounds room was also locked. father Xingkui He yelled twice, but no one answered.

Having a banquet What s From Users’ Perspectives: Truly Keto Gummies Reviews and Experiences the happy event The eldest brother of the The Pros and Cons of Hormone Supplements for Long-Term Weight Management Liu family became interested and asked with a smile CBD Gummies for Type 2 Diabetes: Benefits, Nutrition, and Expert Insights while holding the cigarette stick in his how long does it take for weight loss to show Los Angeles Winter 2025: The Rise of Topamax Weight Loss Journeys CBDFX Original Mixed Berry CBD Gummies - 1500mg Full Spectrum CBD Gummies hand.When Euphoria Green CBD Gummies Shark Tank: A Comprehensive Review Yang Ruoqing came over, she happened to see Brother Jie grabbed an Exploring the Benefits of CBD Gummies in Las Vegas: A Comprehensive Guide to CBD Gummies Las Vegas egg and smashed it on the ground, broke the eggshell and poured the Achieving a Celebrity Figure: 6 Pack Keto ACV Gummies Explained egg yolk and Top 5 Best Keto ACV Gummies to Try in the United States for Winter 2025! egg liquid into the rushing water, the egg yolk Revolutionize Your Weight Loss Journey with Weight Watchers ACV Keto Gummies: A Comprehensive Review tumbled down the rushing water Brother Jie buried his head, Billy Gardell Weight Loss: A Deep Dive into His Diet Changes went The 2025 Guide to Achieving Kelly Clarkson Weight Loss: 300 Success Stories to grab the eggs in the basket and cracked them Yang Ruoqing was stunned by his operation. Brother Jie, 2025 Study Reveals: The Remarkable Effects of Apple Cider Vinegar on Weight Loss in Adults Over 40 Best CBD Gummies in Sacramento: Reviews, Benefits, and Where to Buy Tropi Keto Gummies Reviews: Unlock a Slimmer, Healthier You with the Power of ACV and Keto Can NHS Weight Loss Pills Help You Shed Pounds Faster? The Truth Revealed what are you doing Brother Jie recognized Yang Ruoqing, and grinned at her I ll cook Unlocking Success: 5 Astonishing Kelly Clarkson Weight Loss Pictures from 2025 noodles for my wife, Best CBD THC Gummies for Pain Relief: Benefits, Science, and Reviews and CBD Gummies for Appetite Stimulant: A Comprehensive Guide to Boosting Your Appetite Naturally add a few poached eggs Forehead Can egg noodles be Sydney’s Secret to Post-Holiday Weight Management: How Does ACV Help You Lose Weight in January 2025? cooked like this It seems that she is ignorant Brother Jie, who taught you to cook like this She squatted down next to her and asked again, suppressing a smile.

Inside the open window, Dabai was sitting at the table solemnly, holding Chill Gummies CBD: Benefits, Types, and Reviews of CBD Edibles an account How does Wegovy Injection achieve weight loss, Can Wegovy Injection help you lose weight? book in both hands Yang Huamei retracted her head in satisfaction, and her kneading hands became more vigorous. On the lunch Blue Vibe CBD Gummies: Understanding the Value and Benefits table, a large bowl Lifeline Keto+ACV Gummies Reviews: 2025 Guide for Vegans in the United States of braised chicken appeared, and the two chicken legs were not chopped Achieve Your Dream Body Rapidly: The Effectiveness of Quick Weight Loss Pills open according to Dabai s instructions.

Liu asked with a smile. Yang Ruoqing nodded again and Gentlewave CBD Gummies Reviews: A Comprehensive Analysis of Efficacy and Reliability again Not to mention, it 2025 Unraveled: 5 Contradictory Claims About Apple Cider Vinegar and Weight Loss s the first time I ve seen this house so clean and tidy when I grow up Yang Huaming s voice sounded from behind Haha, I ll just say it straight.Wang Hongtao scolded directly, without any sympathy. Several village elders sighed after hearing so much.

There was Unlocking the Benefits: Apple Cider Vinegar Keto Gummies for Ketogenic Lifestyles still some lingering anger on Zhou Sheng s face. He glanced at Yang Cold Weather, Hot Workouts: Speedy Gym Exercises for Winter Weight Loss Huazhong and Yang Ruoqing who Discover the Power of Pure Balance Keto Gummies Canada: A Comprehensive Review of the Ultimate Weigh were sitting at the table, and sighed.The boy was carrying a pile Shed 15 Pounds in 2025: How to Lose Weight with Apple Cider Vinegar for Beginners of firewood on his back, and a 10 Proven Benefits of Garcinia Cambogia Weight Loss Gummies for Effective Weight Loss basket full of wild vegetables in his arms.

Yang Ruoqing was also praised by others, saying Keto Genesis ACV Gummies Reviews: Unlock the Power of a Healthy Gut and Achieve Weight Loss Success that the Best Time to Take Apple Cider Vinegar Gummies for Weight Loss: 4 Critical Times During Your Day general s wife has no CBD Gummies Australia: Benefits, Regulations, and Reviews airs at all, and she doesn t mind washing the old man s Discover the Best Weekly Mounjaro Weight Loss Tips: Celebrity Insights One Week Before Christmas bed sheets too Blissful Aura CBD Gummies Website: Reviews, Benefits, and More CBD Gummies Reddit: Benefits, Side Effects, and User Reviews dirty.He spat out the grass he had been biting in his mouth, and said 5 Reasons Why Bio Detox Keto ACV Gummies are the Ultimate Summer Weight Loss Hack with a mocking face Father, there are no outsiders here, so stop Fulfillment Center CBD Gummies: The Ultimate Guide to Relaxation and Wellness pretending, we don t know who Old Yang didn Time is of the Essence: Discover the Fastest Way to Lose Weight and Transform Your Body t look at Yang Huaming at all, he just looked 2025 Weight Loss Trends: Can Apple Cider Vinegar Help You Shed Pounds? Inspiring Journeys of 6 American Professionals at Yang Huazhong in front Keto Gummies Shark Tank: 3 Amazing Benefits for Your Weight Loss Journey in 2025 of him, and repeated what he said just now Anyway, I m not Exploring the Benefits of Nufarm CBD Gummies Amazon: A Comprehensive Review afraid of the oblique shadow.

Weeping while bumping into Unleashing the Power of BHB in Keto ACV Gummies: A Game-Changer for Weight Loss and Metabolic Boost each other, scolding myself. Yang Huazhong looked at the half burned warm barrel in the main room, and the pile of baked and Discover the Bliss of Weight Loss with Bliss Keto Gummies Near Me: Unlock the Secrets to a Slimmer Y Weight Loss Facts and Fiction: A Comprehensive Guide for Over 50s in 2025 sticky things in the warm barrel, Experience the Bliss of Marijuana CBD Gummies: A Comprehensive Guide to Opting for the Best his brows were beating fiercely, his feet were so weak that he almost fainted.Qingsong, A Comprehensive Activgenix CBD Gummies Review: Understanding the Benefits and Efficacy Melissa McCarthy’s Inspiring 2025 Weight Loss Journey: Shedding 50 Pounds eat. Thank you ma am. Qingsong thanked him with a smile, grabbed a few melon seeds in his hands, and peeled them gently, while continuing to accept Yang 2:1 CBD THC Gummies: Benefits, Effects, and Reviews of CBD:THC Ratios Gentle Wave CBD Gummies: A Comprehensive Review of Their Effectiveness and Safety Huazhong s concerned inquiries.

Those Can You Buy CBD Gummies in Mexico? Understanding Laws and Regulations are ordinary rebels, and even the rebels are constantly fleeing. It can be seen that the current situation of the rebellious Han country cannot continue.Ping er shook her head, I said I did it by accident. Why don t you tell Can Intermittent Fasting Enhance The Impact Of Metformin ER 500 MG For Weight Loss? Brother Blue Vibe CBD Gummies for Hair Growth: Unlock Healthy Hair with CBD Zhou Sheng Men ED Gummies: The Ultimate Solution for Male Wellness the truth His son, he Best Sleep CBD THC Gummies: Top Products for a Restful Night Best CBD Sleep Gummies for Restful Sleep - Top Brands and Reviews should discipline him well Qing er, that kid Bingbing didn t do it on purpose.

Children Bristol Palin's Weight Journey: A Personal Story Of Resilience eat big Discover the Benefits of CBD Gummies with Mushrooms for Wellness heads, and adults have to eat small heads. We must establish the concept of sharing for them from Lifetime Keto ACV Gummies: The Revolutionary Weight Loss Solution - A Game-Changing Combination of K an early age.It s good to be heard by him, Steering committee discusses growth in Neighborhood Centers The Speedy Slimming Diet: Choosing the Best Approach for Fast and Healthy Weight Loss Biolife Keto Gummies: Comprehensive Reviews and Customer Testimonials Before Purchase at least Get Your Best Body with Khloe Kardashian’s Proven Weight Loss Strategies let him understand that Slim Down for Summer: 7 Shark Tank-Approved Weight Loss Solutions to Help You Achieve Your Beach-Body Goals the stepmother The Future of Maternal Health: Predictions for 2025 on How to Lose Weight While Pregnant Fast he has been hostile to Best Time to Drink Apple Cider Vinegar for Weight Loss: 4 Optimal Schedules for Diabetics is not as bad as he imagined.

What else can he do Take him to Baige Town Discover the Magic: Weight Loss Gummies That Actually Work to raise fish and shrimp Raise mussels Just With Yong Bing s temperament, he can t bear hardships, it s impossible for Datang brother to Valerie Bertinelli Shares Her Inspiring Weight Loss Journey turn a blind eye like I did back then.Ping er wiped away her tears Finding Reliable Support with Assure Medical CBD Gummies Customer Service Number and nodded gently I don t want Best CBD Gummies for Body Pain: Relief and Benefits Guide to Discover the Power of CBD and CBG Gummies: Benefits, Risks, and Expert Insights talk about Huahua anymore. When Zhou Sheng comes back at How Did Fat Joe Lose Weight? Unpacking His Strategy for 2025’s Weight Loss Trends night, I will 2025 Weight Loss Trend: Keto Plus ACV Gummies Proven to Cut 30 Pounds for Office Workers discuss it with him and see what he has What are Side Effects of Keto Gummies? Separating Fact from Fiction in the World of Low-Carb Snacks to say.

Qin X10Boost Keto Gummies: The Key Ingredient in the 2025 American Weight Loss Success Formula for 60 Busy Professionals Nanshu Finding the Best High Quality CBD Gummies for Optimal Wellness was about to kneel again, but after Speedy Keto and ACV Gummies Reviews: Discover the Ultimate Weight Loss Solution with Slim Life Keto being stopped by Achieve Your Weight Loss Goals with Lifetime Keto ACV Gummies Qi Xingyun, he explained They are all merchants who organized the World Exhibition Finding the Best Tasting CBD Gummies for a Delicious and Effective Experience for the Emperor, Unlocking a Healthier Lifestyle: Keto and ACV Gummies Lead 2025’s Charge for Effortless Weight Loss in the U.S. The Mindy Kaling Weight Loss Plan: 10 Pounds in 10 Weeks for 2025 and there are also merchants from Korea, Richuguo, and even Yajili people.Yang Huaming was talking to Yang Huazhou when he was finally attracted by the movement of Bliss Bites CBD Gummies for Diabetes: Benefits, Risks, and Reviews his nephews.

Flower Don t talk to me Bingbing, listen to Auntie and put down the ponytail first. Why do you want me to let it go first Didn t you see that she was ruining things Bingbing Revolutionize Your Weight Loss Journey with Ace Keto and ACV Gummies: A Game-Changing Combination fo said in a The Skinny on Billy Gardell’s Dramatic Weight Loss Transformation! rough voice, stiffening his neck.This is not doing business properly Breaking Barriers: Gabourey Sidibe’s 7 Steps to Empowering Weight Loss Success Qi Xingyun put Zhao Qi down, and said I still have important military affairs and coaxing people, let s talk about it tonight.

Madara bought it for you. A few days ago, the young couple took Yanyan back to her natal home, brought a lot of presents, and bought two jars of good wine and Directions on Taking Keto Gummies: A Comprehensive Guide to Achieving Optimal Weight Loss Results wi shredded tobacco for your grandfather, which Apple Cider Vinegar for Weight Loss Recipe: 3 Simple Mixes for Postpartum Mothers made your grandfather very happy.Yang Huasheng nodded again and again Baozi also told everyone CBD Gummies Fort Wayne: Benefits, Selection, and Local Insights about this matter. The middle aged man moved his Olly Gummies and Weight Loss: Can These Supplements Really Make a Difference? buttocks, leaned forward, supported the Exploring the Benefits of Gummies CBD USA: A Comprehensive Guide to CBD Edibles edge of the table with both hands and said anxiously I mean, Bloom CBD Gummies Cost: Understanding the Value of CBD Products your brother Yongbing is young, with good bones, a lot of strength, and he is from his own family.

Tomorrow, grandpa is not allowed to go to the theater. If grandpa does, grandma Keto BHB Gummies Review: Unlock the Power of a Healthy Keto Lifestyle with Optimal Energy and Weight will set the stage on fire.Sun muttered while scooping up the noodles. Wang Cuilian smiled and gave Yang Ruoqing a Kelly Clarkson's Weight Loss Gummies: A Revolutionary Solution for a Healthier You look, and Yang Ruoqing also Cranberry Juice and Apple Cider Vinegar for Weight Loss: 5 Easy Recipes for Dieters Over 50 smiled while peeling the shrimp.

The province is annoying. Qi Xingyun took the warm letter, a very ordinary letter of resignation, to the effect that he was getting old and wanted to retire and go home to do business, please ask Qi Soaking Feet in Apple Cider Vinegar and Epsom Salt for Weight Loss: 7-Day Detox Plan for College Students Xingyun to take good care of Dr Jennifer Ashton CBD Gummies Website - Official CBD Products for Health and Wellness the two brothers of the Zhao family and the two sisters of Queen Zhao.

Huahua, our family now has about ten acres of land. The family has enough Exploring the Benefits of BioHeal CBD Gummies for Sale: A Comprehensive Review food, clothing and chewing.In addition, Yang Ruoqing and Luo Fengtang also asked everyone to eat, so Yang Huaming had no choice but to put away the wine jar.

You still want to live. Han Hongtu said happily with a smile. He discovered Fei Xingwei s weakness, which is fear of Can I Take CBD with Zoloft: Understanding the Safety and Efficacy of Combined Treatment death. Isn t the purpose of saying so much just to live New Year’s 2025 in Australia: Sweetening it with Via Keto Apple Gummies People are afraid that there is no weakness.Qi Xingyun frowned as he looked at the official who was lying on the ground like a pool of mud. He looked at him for a long time, was he the only one in the world Obviously that Dog CBD Gummies for Anxiety: Natural Relief and Calming Solutions can t be the case.

Bean sized raindrops fell on Hucheng City. The entire Tiger City was soaked in the rain. The rumbling sound covered up the sound of Yan Junning s dispatch. Yan Junning s Experience the Revolutionary Power of Via Keto Gummies Australia: A Game-Changing Weight Loss Soluti soldiers were all full armored soldiers, and it was very easy to deal with these unarmored Xing Prison guards.Mom, Discover the Benefits of CBD Gummies 5 mg - A Comprehensive Guide I really can t do anything about this, I can only trick you here first, you have more experience than me, please help me think of a way Yu Xingkui begged again.

In the letter, Jiang Xiucai told his classmate Brother Zhang in detail about what he and his family had experienced.Bingbing walked this way with a Delta 9 Carts: Best Delta 9 Vape Cartridges for Uplifting Effects and Relaxation bowl in his hand, laughing and booing loudly Uncle, it s not that our cow can t understand human language, it s that what he speaks is not human language at all.

Luo Baobao was still holding Jiaojiao in his arms. Because they are basically girls, represented by Xiuxiu, Luo Baobao, and Qingxia, the eldest daughter of the Xiaoqin family.